9781761501593 - life after weight-loss medication: nourish your body and keep the weight off - plus recipes and meal plans von patel, linia (8 Ergebnisse)
- Softcover
Anbieter: PBShop.store US, Wood Dale, IL, USAPBShop.store US
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 20,95
Versand gratisVersand innerhalb von USAAnzahl: 8 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes KönigreichPBShop.store UK
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 19,14
EUR 4,86 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 4 verfügbar
PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
- Softcover
Anbieter: Majestic Books, Hounslow, Vereinigtes KönigreichMajestic Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 4 SternenZustand: Neu
EUR 22,38
EUR 7,60 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 3 verfügbar
Zustand: New.
- Softcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 19,48
EUR 11,69 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 2 verfügbar
Paperback. Zustand: Brand New. 288 pages. 6.14x0.68x9.21 inches. In Stock.
- Softcover
Anbieter: Kennys Bookstore, Olney, MD, USAKennys Bookstore
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 24,47
EUR 9,10 VersandVersand innerhalb von USAAnzahl: 20 verfügbar
Zustand: New. 2026. Paperback. . . . . . Books ship from the US and Ireland.
- Softcover
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes KönigreichWorldofBooks
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Gebraucht - Gut
EUR 28,64
EUR 6,54 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 1 verfügbar
Paperback. Zustand: Very Good. 'Millions of people on weight-loss treatments are not receiving the necessary 'wraparound' support. With this book, Dr Linia fills the gap by providing actionable tools to maximise the benefits of these drugs.' Professor Giles Yeo This is a groundbreaking book for everyone facing the 'what now?' mo…ment after using weight-loss medications such as Ozempic, Wegovy, Mounjaro or Saxenda.In the UK, over 1.5 million people are thought to be taking GLP-1s, while in the US, one in eight people have taken weight-loss medication. Yet a recent US study found that only 44% of users were still taking the meds after three months, and just 19% after a year.Whatever your reasons for deciding to live without GLP-1s, this accessible and reassuring book offers long-term solutions for those who are wanting to keep the weight off, feeling anxious about weight regain, overwhelmed by the food noise or unsure how to trust their appetite. Internationally renowned dietitian Dr Linia Patel clearly explains how to rebuild your relationship with food and create sustainable habits long after the prescription ends. Her book is divided into six sections with helpful takeaways at the end of each main chapter: 1.Beyond the scales - understand what happens to your body on and off GLP-1s, and explore holistic and sustainable weight management strategies. 2.Nourish - learn how to eat in a way that supports feeling full and nourishes your body and brain. 3.Energise - move and live for strength and resilience. 4.Align - master the mental side of weight management when the food noise returns. 5.Integration and application - bring it all together and personalise the methods for your journey. 6. Recipes and meal plans - a full-colour section with 40 easy, everyday recipes to keep you full and nourished, plus 4 weekly meal plans. With this book, you'll discover manageable ways to support your metabolism and help you feel strong and in control well into the future. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
- Softcover
Anbieter: Speedyhen, Hertfordshire, Vereinigtes KönigreichSpeedyhen
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 16,57
EUR 47,91 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 4 verfügbar
Zustand: NEW.
- Weitere Bilder
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 21,24
EUR 61,81 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware - 'Millions of people on weight-loss treatments are not receiving the necessary 'wraparound' support. With this book, Dr Linia fills the gap by providing actionable tools to maximise the benefits of these drugs.' Professor Giles Yeo This is a groundbreaking book for everyone facing the 'what no…w ' moment after using weight-loss medications such as Ozempic, Wegovy, Mounjaro or Saxenda.In the UK, over 1.5 million people are thought to be taking GLP-1s, while in the US, one in eight people have taken weight-loss medication. Yet a recent US study found that only 44% of users were still taking the meds after three months, and just 19% after a year.Whatever your reasons for deciding to live without GLP-1s, this accessible and reassuring book offers long-term solutions for those who are wanting to keep the weight off, feeling anxious about weight regain, overwhelmed by the food noise or unsure how to trust their appetite. Internationally renowned dietitian Dr Linia Patel clearly explains how to rebuild your relationship with food and create sustainable habits long after the prescription ends. Her book is divided into six sections with helpful takeaways at the end of each main chapter: 1.Beyond the scales - understand what happens to your body on and off GLP-1s, and explore holistic and sustainable weight management strategies. 2.Nourish - learn how to eat in a way that supports feeling full and nourishes your body and brain. 3.Energise - move and live for strength and resilience. 4.Align - master the mental side of weight management when the food noise returns. 5.Integration and application - bring it all together and personalise the methods for your journey. 6. Recipes and meal plans - a full-colour section with 40 easy, everyday recipes to keep you full and nourished, plus 4 weekly meal plans. With this book, you'll discover manageable ways to support your metabolism and help you feel strong and in control well into the future.
