ISBN: 9781737970477 - 3 minute happiness journal: create happy habits. change your brain. transform your life. (16 Ergebnisse)

Paperback. Zustand: Good. From the author of the hugely popular 3 Minute Positivity Journal, an all-new journal with more prompts, affirmations, and ways to boost your mood in just minutes a day. Kristen Butler created her original, hugely popular 3 Minute Positivity Journal to share the tools, mindset strategies, and habits that helped her go from depressed and broke?literally broken?to happy, thriving, and whole. Now, Kristen?the founder of the online community Power of Positivity, more than 50 million strong?returns with more unique prompts, affirmations, and ways to boost your mood and create happy habits in just minutes a day. Even with all the time we spend on our digital devices, the act of using pen and paper to write out our thoughts, feelings, intentions, reflections, goals, and wins carries great power. Kristen?s gentle yet impassioned guidance helps you tap into that power to boost your mood and change your life, using simple, small, repeated actions to change your life for good. These are the same habits she used to transform her life into the life of her dreams. This journal starts with a practical and inspiring user?s guide and then moves into quick, yet powerful daily entries?only 3 minutes in the morning and 3 minutes in the evening?to set you up for a more joy-filled life every single day. And because leading research reveals it takes 66 days to form a lifelong habit, it includes a full 90 days of prompts and exercises, so you can build a solid foundation for your new happiness routine. You don?t have to spend a decade building an empowering self-care routine through trial and error like Kristen did. With fresh, daily inspiration and done-for-you ?check-ins,? all you have to do is show up each day and watch your life transform. Happiness is only a few daily habits away. …

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

paperback. Zustand: Very Good. 3 Minute Happiness Journal: Create Happy Habits. Change Your Brain. Transform Your Life. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Zustand: New. 2023. Paperback. . . . . . Books ship from the US and Ireland.

Trade Paperback. Zustand: Brand New. jou edition. 257 pages. 9.00x6.00x0.63 inches. In Stock.

Trade Paperback. Zustand: Brand New. jou edition. 257 pages. 9.00x6.00x0.63 inches. In Stock.

Zustand: New. In English.

Taschenbuch. Zustand: Neu. Neuware - From the author of the hugely popular 3 Minute Positivity Journal, an all-new journal with more prompts, affirmations, and ways to boost your mood in just minutes a day. Kristen Butler created her original, hugely popular 3 Minute Positivity Journal to share the tools, mindset strategies, and habits that helped her go from depressed and broke-literally broken-to happy, thriving, and whole. Now, Kristen-the founder of the online community Power of Positivity, more than 50 million strong-returns with more unique prompts, affirmations, and ways to boost your mood and create happy habits in just minutes a day. Even with all the time we spend on our digital devices, the act of using pen and paper to write out our thoughts, feelings, intentions, reflections, goals, and wins carries great power. Kristen's gentle yet impassioned guidance helps you tap into that power to boost your mood and change your life, using simple, small, repeated actions to change your life for good. These are the same habits she used to transform her life into the life of her dreams. This journal starts with a practical and inspiring user's guide and then moves into quick, yet powerful daily entries-only 3 minutes in the morning and 3 minutes in the evening-to set you up for a more joy-filled life every single day. And because leading research reveals it takes 66 days to form a lifelong habit, it includes a full 90 days of prompts and exercises, so you can build a solid foundation for your new happiness routine. You don't have to spend a decade building an empowering self-care routine through trial and error like Kristen did. With fresh, daily inspiration and done-for-you 'check-ins,' all you have to do is show up each day and watch your life transform. Happiness is only a few daily habits away.…

Zustand: NEW.

Zustand: New.

Taschenbuch. Zustand: Neu. 3 Minute Happiness Journal | Create Happy Habits. Change Your Brain. Transform Your Life. | Kristen Butler | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2023 | Hay House | EAN 9781737970477 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…