Sprache: Englisch
Verlag: Human Kinetics Publishers, 2024
ISBN 10: 1718220464 ISBN 13: 9781718220461
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Zustand: New. Über den AutorABOUT THE NSCA The National Strength and Conditioning Association (NSCA) is the world s leading organization in the field of sport conditioning. Drawing on the resources and expertise of the most rec.
Taschenbuch. Zustand: Neu. Neuware -You only need a glimpse of a power forward grabbing a rebound or running back changing direction and turning up field to realize the importance of power for optimal athletic performance. Developing Power, Second Edition, is the definitive resource on training for power so you can sprint, jump, throw, change direction, or strike with explosiveness. Written by the National Strength and Conditioning Association, Developing Power provides the latest research-based recommendations for assessing and training for muscular power. You'll learn how to apply assessment protocols for jumps, throws, and ballistic exercises and how to apply the results to design programs to address specific athletic needs. In addition, you will find the following:Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 360 pp. Englisch.
Taschenbuch. Zustand: Neu. Neuware - You only need a glimpse of a power forward grabbing a rebound or running back changing direction and turning up field to realize the importance of power for optimal athletic performance. Developing Power, Second Edition, is the definitive resource on training for power so you can sprint, jump, throw, change direction, or strike with explosiveness. Written by the National Strength and Conditioning Association, Developing Power provides the latest research-based recommendations for assessing and training for muscular power. You'll learn how to apply assessment protocols for jumps, throws, and ballistic exercises and how to apply the results to design programs to address specific athletic needs. In addition, you will find the following:
Taschenbuch. Zustand: Neu. Developing Power | Paul Comfort (u. a.) | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2024 | Human Kinetics | EAN 9781718220461 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.
Taschenbuch. Zustand: Neu. Neuware -You only need a glimpse of a power forward grabbing a rebound or running back changing direction and turning up field to realize the importance of power for optimal athletic performance. Developing Power, Second Edition, is the definitive resource on training for power so you can sprint, jump, throw, change direction, or strike with explosiveness. Written by the National Strength and Conditioning Association, Developing Power provides the latest research-based recommendations for assessing and training for muscular power. You'll learn how to apply assessment protocols for jumps, throws, and ballistic exercises and how to apply the results to design programs to address specific athletic needs. In addition, you will find the following: 360 pp. Englisch.