ISBN: 9781684033614 - the binge eating prevention workbook: an eight-week individualized program to overcome compulsive eating and make peace with food (12 Ergebnisse)

Paperback. Zustand: Good. Every person who suffers from binge-eating disorder is unique-and what may help one person overcome compulsive eating may not work for another. That's why The Binge Eating Prevention Workbook offers a wide range of evidence-based tools to help readers of all ages and backgrounds take control of their eating habits.…

Paperback. Zustand: Very Good. Workbook. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Workbook.

paperback. Zustand: Near Fine. Condition Notes: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. pp. 232.

Trade Paperback. Zustand: Brand New. csm wkb edition. 242 pages. 9.50x7.75x0.75 inches. In Stock.

Zustand: New. In English.

Zustand: New. 2020. Workbook. Paperback. . . . . . Books ship from the US and Ireland.

Taschenbuch. Zustand: Neu. Neuware - An innovative and customisable n 8-week plan to help you take control of your eating habits-once and for all.Do you feel like your eating gets out of control When it comes to food, does it feel like your life is controlled by cycles of deprivation and bingeing Whether or not you've been formally diagnosed with a binge-eating disorder, you know that something needs to change. But like many disorders, what helps one person may not help another. That's why The Binge Eating Prevention Workbook offers a wide range of evidence-based tools to help you take charge of your eating habits. Using the eight-week protocol in this workbook, you'll learn how to recognise your triggers, cope with difficult emotions, improve relationships, and make healthy food choices that will ultimately improve how you feel. You'll learn to understand the underlying causes of your binge eating, how to recognise binge-inducing environmental factors, why dieting just doesn't work, and mindfulness techniques to help you stay present when the urge to binge takes hold.If you're ready to break the shame-filled cycle of binge eating, this workbook has everything you need to get started today.…

Zustand: NEW.

Kartoniert / Broschiert. Zustand: New. &Uumlber den AutorGia MarsonKlappentextEvery person who suffers from binge-eating disorder is unique--and what may help one person overcome compulsive eating may not work for another. That s why The Binge .

Taschenbuch. Zustand: Neu. The Binge Eating Prevention Workbook | An Eight-Week Individualized Program to Overcome Compulsive Eating and Make Peace with Food | Gia Marson | Taschenbuch | Kartoniert / Broschiert | Englisch | 2020 | New Harbinger Publications | EAN 9781684033614 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…