ISBN: 9781684033584 - perfectly hidden depression: how to break free from perfectionism, find self-acceptance, and live a happier life (17 Ergebnisse)

Paperback. Zustand: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. pp. 232.

Trade Paperback. Zustand: Brand New. 195 pages. 8.75x5.75x0.50 inches. In Stock.

Zustand: New. 2019. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: New. In English.

Taschenbuch. Zustand: Neu. Neuware - It's time to break free from the perfectionism that drives your depression.Many of us were raised to believe that mental illness of any kind is a weakness, or worse-a sign of failure. And if you're a perfectionist, a people pleaser, or judge yourself harshly, admitting that you have a real problem with depression can be extremely difficult. You may not have admitted it to yourself.The problem is that-no matter how much you try-you can't hide your depression forever. And you shouldn't have to. You deserve to be genuinely happy; and the only way you can cultivate that kind of happiness is to deal with your problems head on. It won't be easy. But this book will help guide you, every imperfect step of the way. With this compassionate guide, you'll: Gain greater awareness of your depression Make the difficult commitment to the healing process Confront the belief systems of your life that keep you paralysed Connect with long-suppressed emotions in an accepting, healthy way Change your life for the betterAdmitting that you need help isn't a sign of weakness. In fact, it's a sign of deep self-awareness and strength. With this book, you'll learn to face your fears of being 'imperfect,' move toward healing your depression, and gain the self-acceptance you've been missing for so long. …

Zustand: New. &Uumlber den AutorMargaret Robinson Rutherford, PhD, is a clinical psychologist with more than twenty-five years of experience in treating individuals and couples for depression, anxiety and relationship issues. Voted Arkansas P.