ISBN: 9781683735519 - not drinking tonight: the workbook: a clinician’s guide to helping clients examine their relationship with alcohol (7 Ergebnisse)

Paperback. Zustand: Good. Help clients pivot away from the question "Am I an alcoholic?" and consider instead "Would my life be better without alcohol?" Amanda E. White, mental health clinician, creator of the popular Instagram account @therapyforwomen, and author of the best-selling book Not Drinking Tonight, is back with this must-have resource for her professional peers: Not Drinking Tonight: The Workbook. Having been sober for 8+ years herself, Amanda tackles therapists' most pressing question: How can I help clients whose alcohol use has become problematic but who don't identify as "alcoholics" or have no interest in traditional abstinence-based methods like rehab or 12-step groups? Using a harm reduction approach, each chapter contains worksheets and exercises that will help clients examine why they drink and allow them to change their relationship with alcohol as they learn to: Regulate their emotions without alcohol Set and maintain healthy boundaries Redefine what authentic self-care looks like Navigate sober socializing, dating, and sex Create a relapse prevention plan Build a sober life they love And more.…

paperback. Zustand: Very Good.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: New. In English.

Zustand: New. 2023. Workbook. Paperback. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: Brand New. workbook edition. 258 pages. 10.96x8.50x0.52 inches. In Stock.

Zustand: Sehr gut. Zustand: Sehr gut | Seiten: 258 | Sprache: Englisch | Produktart: Bücher | Help clients pivot away from the question "Am I an alcoholic?" and consider instead "Would my life be better without alcohol?" Amanda E. White, mental health clinician, creator of the popular Instagram account @therapyforwomen, and author of the best-selling book Not Drinking Tonight, is back with this must-have resource for her professional peers: Not Drinking Tonight: The Workbook. Having been sober for 8+ years herself, Amanda tackles therapists' most pressing question: How can I help clients whose alcohol use has become problematic but who don't identify as "alcoholics" or have no interest in traditional abstinence-based methods like rehab or 12-step groups? Using a harm reduction approach, each chapter contains worksheets and exercises that will help clients examine why they drink and allow them to change their relationship with alcohol as they learn to: ¿ Regulate their emotions without alcohol ¿ Set and maintain healthy boundaries ¿ Redefine what authentic self-care looks like ¿ Navigate sober socializing, dating, and sex ¿ Create a relapse prevention plan ¿ Build a sober life they love ¿ And more.…