Isbn: 9781683644668 - happier now: how to stop chasing perfection and embrace everyday moments (even the difficult ones) (12 Ergebnisse)

Zustand: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. Reprint. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Zustand: New. 2020. Reprint. Paperback. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: Brand New. reprint edition. 227 pages. 7.75x5.25x0.75 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - 'Nataly's passion is contagious and persuades us that happiness might be possible even when life is hard.' -Shawn Achor, New York Times bestselling author of Big Potential and The Happiness Advantage'Happier Now will feed your soul and nourish your mind. Expect inspiration, practical advice, and greater confidence that true, lasting happiness is within reach.' -Elena Brower, author of Practice You Do you find yourself stuck in the 'I'll be happy when . . .' trap, believing that achievements or big life changes are what will bring you lasting happiness In Happier Now, nationally recognized emotional health expert Nataly Kogan shares her lifelong struggle of searching for the elusive 'big happy' to how she finally made the essential mindset shifts that allowed her to live with more self-compassion, joy, and meaning. Nataly redefines happiness as a skill that anyone can cultivate. She shares a wealth of simple, science-backed practices-used successfully by more than a million people-so you can experience more joy in ordinary moments and greater resilience when times get tough. Nataly's approach is grounded and practical. You won't be asked to make difficult, time-consuming changes or gloss over life's very real challenges. Rather, you'll learn five core skills-and the science behind them-so you can feel more joy and less stress in your daily life.Highlights include: ¿ 3 mindset shifts to make happiness and emotional health a reality ¿ Why happiness doesn't mean being positive all the time ¿ Research and tips to help you practice self-compassion ¿ Daily Anchors-a custom set of practices to help you cultivate joy daily ¿ The 5-Minute Happier Workout-for whenever you need a boost ¿ Strengthen your 'emotional immune system'- develop resilience for when times are tough Filled with accessible, science-based exercises and inspiring stories, Happier Now will help you bring more happiness and meaning into your life, beginning today.…

Kartoniert / Broschiert. Zustand: New. Experience more joy and meaning each day-and have greater resilience when times get tough&Uumlber den AutorrnrnNataly KoganKlappentextrnrn Nataly s passion is contagious and persuades us that happiness might be pos.

Taschenbuch. Zustand: Neu. Happier Now | How to Stop Chasing Perfection and Embrace Everyday Moments (Even the Difficult Ones) | Nataly Kogan | Taschenbuch | Kartoniert / Broschiert | Englisch | 2020 | St. Martin's Publishing Group | EAN 9781683644668 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …