9781683643258 - Rewilding: Meditations, Practices, and Skills for Awakening in Nature von Mortali, Micah (16 Ergebnisse)

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Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

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paperback. Zustand: Near Fine. Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.

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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. Established seller since 2000.

Zustand: New. 2020. Illustrated. Paperback. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: Brand New. 225 pages. 9.00x6.00x0.75 inches. In Stock.

Paperback. Zustand: Very Good. A unique guide to personal rewilding through mindfulness, yoga, and outdoor skills At your core lies a wild, untamed soulone with impeccable intuition, the ability to navigate the landscapes of your inner and outer worlds, and an unbreakable connection to Source. In Rewilding, Kripalu director Micah Mortali combines elements from the yoga and Buddhist traditions with ancestral skills to create a unique guide for reconnecting with your primal energyyour undomesticated inner selfand awakening your innate bond with the natural world. First used by conservation groups to refer to restoring natural environments, rewilding has important implications for human well-being. When we awaken our wild selves, we learn to listen to our bodies and often see our health improve. We trust our instincts and better manage our time, energy, and relationships. We cultivate the confidence to act on our hearts deepest callings. And we gain an understanding of our place in the world, learning to see ourselves as both children and caretakers of the Earth. Mortalis Rewilding offers nature-based meditations, mindfulness practices, yoga flows, and outdoor skills such as tracking and fire-building to help you develop a sense of calm, clarity, connection, and confidence in both your daily life and the great outdoors. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Kartoniert / Broschiert. Zustand: New. &Uumlber den AutorMicah Mortali is director of the Kripalu Schools, one of the largest and most established centers for yoga-based education in the world. An avid outdoorsman, mindful wilderness guide, 500-hour Kripalu yoga teacher, and.

Zustand: Used: Like New. LIVRE A L?ETAT DE NEUF. EXPEDIE SOUS 3 JOURS OUVRES. NUMERO DE SUIVI COMMUNIQUE AVANT ENVOI, EMBALLAGE RENFORCE. EAN:9781683643258.

Taschenbuch. Zustand: Neu. Neuware - Reconnect with your wild essence as you awaken your innate bond with the natural world'Rewilding is a return to our essential nature. It is an attempt to reclaim something of what we were before we used words like 'civilized' to define ourselves.' -Micah Mortali In his long-awaited book Rewilding, Kripalu director Micah Mortali brings together yoga, mindfulness, wilderness training, and ancestral skills to create a unique guide for reigniting your primal energy-your undomesticated true self-and deepening your connection with the living earth. For hundreds of thousands of years, humans lived intimately with the earth. We were in the wild and of the wild. Today, we live mostly urban lives-and our vital wildness has gone dormant. As a result, we're more isolated, unhealthy, anxious, and depressed than ever, and our planet has suffered alongside us. With Rewilding, Mortali invites us to shed the effects of over-civilization and explore an inner wisdom that is primal, ancient, and profound. Whether you live in the middle of a city or alongside the woods, the insights and practices on these pages will bring you home to your wild, wise, and alive self. Highlights include: ¿ Practice-rich content-mindfulness exercises, guided meditations, yoga and pranayama, inward sensing, forest bathing, and much more ¿ The 'life-force deficit'-explore how our separation from nature affects us physiologically and spiritually ¿ Ancestral skills-such as tracking, foraging, building fires, and finding shelter ¿ Develop a sense of calm, clarity, connection, and confidence in both your daily life and the great outdoors ¿ What you can learn from nature's teachers-lessons from mountains, rivers, trees, and our animal kin ¿ Rewild in the wild-guidelines around safety, preparedness, appropriate gear, and packing lists ¿ A mindful rewilding flow-put everything together in an immersive, step-by-step rewilding experience ¿ Awaken your authentic spiritual connection with the natural world as you come home to your true self ¿ Understand the relationship between our health and the health of our planet-and how we can begin to heal both Part celebration of the natural world, part spiritual memoir, and part how-to guide, Rewilding is a must-read for anyone who wants to embrace their wild nature and essential place in the living earth.