9781669856146 - Being the Right Partner: Mindful Choices for Intentional Relating von Shearer, William C.; Shearer, Robin L. (3 Ergebnisse)

Zustand: New. In.

Gebunden. Zustand: New.

Buch. Zustand: Neu. Neuware - This book is about you and how you can be masterful in your most important relationship.It's about having greatly increased self-awareness and self-management, leading to emotionally intelligent choices. It's becoming far better as a relationship partner than you ever thought possible.It's about being mindful of what's happening between you and your partner in this moment, able to create a 'mindful pause' between something that triggers an emotional reaction and your usual habitual response. It's conscious and intentional relating instead of 'knee-jerk' automatic reacting.This is a book about a systematic, holistic, and action-oriented process of choosing and creating mindful relating. It's a guidebook outlining a process of regularly assessing your relational mastery across ten Mindful Choices dimensions, focusing your attention, sustaining a high level of motivation, and creating lasting positive changes through ongoing intention, awareness, focus, and practice. It's not just another self-help book, but rather a complete 'how-to' manual for relational excellence.This book is not about finding the right partner or fixing your partner. It's about being the right partner, bringing your very best self to the relationship.