Isbn: 9781649631176 - wise confidence: overcome self-doubt and build lasting self-esteem (9 Ergebnisse)

paperback. Zustand: Very Good.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 200 pages. 9.00x6.00x1.00 inches. In Stock.

Zustand: New. In English.

Zustand: New. 2024. paperback. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: Brand New. 200 pages. 9.00x6.00x1.00 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - 'A road map to self-empowerment, illuminating the journey from self-doubt to authenticity. The book's unique blend of psychology, spirituality, and personal growth creates a comprehensive guide for building lasting self-assurance.'-David A. Treleaven, PhD, author of Trauma-Sensitive MindfulnessImagine you had total confidence in yourself, in all areas of your life. We all want to believe in ourselves to the fullest-yet in a culture that confuses bravado, delusion, and narcissism with self-confidence, it's no wonder we subconsciously internalize a limiting identity defined by fear and doubt. 'My goal is to show you a different approach to confidence,' says Giovanni Dienstmann. 'Not based on arrogance, but integrity, rooted in a fully integrated, energized, and unwavering faith in yourself. I call this wise confidence.'With Wise Confidence, this expert teacher and life coach brings together lessons and research from psychology, philosophy, spirituality, and mindfulness into a practical framework for genuine self-belief and inner strength. Here you'll discover:¿ Three pillars of self-confidence: Aspiration, Awareness, Action¿ Finding the best in you-getting clear about your strengths, weaknesses, and vision of who you want to be¿ Practices for releasing negative emotions, embodying self-confidence, facing fear, and more¿ Guidance for cultivating authentic relationships and setting boundaries¿ The four spiritual principles that support connection, optimism, and a sense of purpose¿ Dozens of exercises, meditations, and powerful awareness tools for developing a new self-image with limitless potential'So many of us labor under a mistaken idea about who we are and what we are capable of,' teaches Dienstmann. 'Wise confidence is a skill that can be learned-a skill that you can learn. Though the journey can be challenging, the only requirements are a deep desire to change and a willingness to take ownership of your healing, growth, and purpose. It is time to reclaim your power-and your true self.'.…

Zustand: NEW.

Paperback. Zustand: Gut. Gebraucht - Gut - ungelesen,als Mängelexemplar gekennzeichnet, mit leichten Mängeln an Schnitt oder Einband durch Lager- oder Transportschaden, Knick in Rückseite -Experience Life Beyond Fear and Self-Doubt Self-confidence is a theme of universal appeal-and for a good reason. When you have genuine confidence, you take action on your goals, have empowered relationships, and feel better about yourself. Others see you as more competent, likeable, and trustable, and this opens many doors in life.In Wise Confidence, Giovanni Dienstmann brings a refreshing approach to the topic, teaching us a how to transform the core of self-doubt into self-belief, so that our confidence becomes stronger and more unshakable. Rather than rely on quick fixes and motivational platitudes, this comprehensive book brings together lessons from psychology, philosophy, spirituality, and mindfulness into a practical framework of self-empowerment. Wise Confidence is an invitation for you to develop confidence from the inside out. It is confidence without the shadows of conceit, arrogance, and toxicity. Dienstmann guides us through dozens of exercises and meditations targeted at developing the five elements of self-confidence: self-belief, courage, optimism, integrity, and determination. You will also learn how to break free from past conditioning, find your core strengths, develop willpower, face fear, set boundaries, and effectively manage negative emotions.Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 288 pp. Englisch.…