ISBN: 9781649630209 - the wim hof method: activate your full human potential (18 Ergebnisse)

Paperback. Zustand: Very Good. The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential. More than one million copies sold worldwide. "This method is very simple, very accessible, and endorsed by science. Anybody can do it, and there is no dogma, only acceptance. Only freedom." --Wim Hof Wim Hof has a message for each of us: "You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation." With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use--young or old, sick or healthy--to supercharge your capacity for strength, vitality, and happiness. Wim has become known as "The Iceman" for his astounding physical feats, such as spending hours in freezing water and running barefoot marathons over deserts and ice fields. Yet his most remarkable achievement is not any record-breaking performance--it is the creation of a method that thousands of people have used to transform their lives. In his gripping and passionate style, Wim shares his method and his story, including: * Breath--Wim's unique practices to change your body chemistry, infuse yourself with energy, and focus your mind * Cold--Safe, controlled, shock-free practices for using cold exposure to enhance your cardio-vascular system and awaken your body's untapped strength * Mindset--Build your willpower, inner clarity, sensory awareness, and innate joyfulness in the miracle of living * Science--How users of this method have redefined what is medically possible in study after study * Health--True stories and testimonials from people using the method to overcome disease and chronic illness * Performance--Increase your endurance, improve recovery time, up your mental game, and more * Wim's Story--Follow Wim's inspiring personal journey of discovery, tragedy, and triumph * Spiritual Awakening--How breath, cold, and mindset can reveal the beauty of your soul Wim Hof is a man on a mission: to transform the way we live by reminding us of our true power and purpose. "This is how we will change the world, one soul at a time," Wim says. "We alter the collective consciousness by awakening to our own boundless potential. We are limited only by the depth of our imagination and the strength of our conviction." If you're ready to explore and exceed the limits of your own potential, The Wim Hof Method is waiting for you.…

Paperback. Zustand: Good. The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential. More than one million copies sold worldwide. "This method is very simple, very accessible, and endorsed by science. Anybody can do it, and there is no dogma, only acceptance. Only freedom." --Wim Hof Wim Hof has a message for each of us: "You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation." With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use--young or old, sick or healthy--to supercharge your capacity for strength, vitality, and happiness. Wim has become known as "The Iceman" for his astounding physical feats, such as spending hours in freezing water and running barefoot marathons over deserts and ice fields. Yet his most remarkable achievement is not any record-breaking performance--it is the creation of a method that thousands of people have used to transform their lives. In his gripping and passionate style, Wim shares his method and his story, including: * Breath--Wim's unique practices to change your body chemistry, infuse yourself with energy, and focus your mind * Cold--Safe, controlled, shock-free practices for using cold exposure to enhance your cardio-vascular system and awaken your body's untapped strength * Mindset--Build your willpower, inner clarity, sensory awareness, and innate joyfulness in the miracle of living * Science--How users of this method have redefined what is medically possible in study after study * Health--True stories and testimonials from people using the method to overcome disease and chronic illness * Performance--Increase your endurance, improve recovery time, up your mental game, and more * Wim's Story--Follow Wim's inspiring personal journey of discovery, tragedy, and triumph * Spiritual Awakening--How breath, cold, and mindset can reveal the beauty of your soul Wim Hof is a man on a mission: to transform the way we live by reminding us of our true power and purpose. "This is how we will change the world, one soul at a time," Wim says. "We alter the collective consciousness by awakening to our own boundless potential. We are limited only by the depth of our imagination and the strength of our conviction." If you're ready to explore and exceed the limits of your own potential, The Wim Hof Method is waiting for you.…

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly. …

Zustand: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps.

Paperback. Zustand: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: New. Paperback. Publisher overstock, may contain remainder mark on edge.

Zustand: New.

paperback. Zustand: Very Good.

Zustand: good. May show signs of wear, highlighting, writing, and previous use. This item may be a former library book with typical markings. No guarantee on products that contain supplements Your satisfaction is 100% guaranteed. Twenty-five year bookseller with shipments to over fifty million happy customers.…

Paperback. Zustand: Brand New. 232 pages. 9.25x6.25x0.75 inches. In Stock.

Zustand: New. 2022. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: As New. Unread book in perfect condition.

Paperback. Zustand: Brand New. 232 pages. 9.25x6.25x0.75 inches. In Stock.

Zustand: New. &Uumlber den AutorWim HofKlappentextrnrnThe only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential. This method is very simple, very ac.

Paperback. Zustand: Neu. Neu Neuware, Importqualität, auf Lager - The only definitive book authored by Wim Hof on his powerful method for realizing our physical and spiritual potential.'This method is very simple, very accessible, and endorsed by science. Anybody can do it, and there is no dogma, only acceptance. Only freedom.'-Wim HofWim Hof has a message for each of us: 'You can literally do the impossible. You can overcome disease, improve your mental health and physical performance, and even control your physiology so you can thrive in any stressful situation.' With The Wim Hof Method, this trailblazer of human potential shares a method that anyone can use-young or old, sick or healthy-to supercharge your capacity for strength, vitality, and happiness. Wim has become known as 'The Iceman' for his astounding physical feats, such as spending hours in freezing water and running barefoot marathons over deserts and ice fields. Yet his most remarkable achievement is not any record-breaking performance-it is the creation of a method that thousands of people have used to transform their lives. In his gripping and passionate style, Wim shares his method and his story, including. Breath-Wim's unique practices to change your body chemistry, infuse yourself with energy, and focus your mind. Cold-Safe, controlled, shock-free practices for using cold exposure to enhance your cardio-vascular system and awaken your body's untapped strength. Mindset-Build your willpower, inner clarity, sensory awareness, and innate joyfulness in the miracle of living. Science-How users of this method have redefined what is medically possible in study after study. Health-True stories and testimonials from people using the method to overcome disease and chronic illness. Performance-Increase your endurance, improve recovery time, up your mental game, and more. Wim's Story-Follow Wim's inspiring personal journey of discovery, tragedy, and triumph . Spiritual Awakening-How breath, cold, and mindset can reveal the beauty of your soulWim Hof is a man on a mission: to transform the way we live by reminding us of our true power and purpose. 'This is how we will change the world, one soul at a time,' Wim says. 'We alter the collective consciousness by awakening to our own boundless potential. We are limited only by the depth of our imagination and the strength of our conviction.' If you're ready to explore and exceed the limits of your own potential, The Wim Hof Method is waiting for you. …