9781648486203 - the ocd workbook for food and eating fears: overcome obsessive thoughts and compulsions using an integrative cbt and intuitive eating approach von jeffrey, katie; cortes, lissette (4 Ergebnisse)
The Ocd Workbook for Food and Eating Fears: Overcome Obsessive Thoughts and Compulsions Using an Integrative CBT and Intuitive Eating Approach
Cortes PsyD Ceds, Lissette (Author)/ Jeffrey Rdn, Katie (Author)/ Farrell PhD, Nicholas (Foreword)
- Softcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 27,58
EUR 17,65 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 2 verfügbar
Paperback. Zustand: Brand New. 200 pages. 10.00x8.00x10.00 inches. In Stock.
The Ocd Workbook for Food and Eating Fears: Overcome Obsessive Thoughts and Compulsions Using an Integrative CBT and Intuitive Eating Approach
Cortes PsyD Ceds, Lissette (Author)/ Jeffrey Rdn, Katie (Author)/ Farrell PhD, Nicholas (Foreword)
- Softcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 27,58
EUR 17,65 VersandVersand von Vereinigtes Königreich nach USAAnzahl: 2 verfügbar
Paperback. Zustand: Brand New. 200 pages. 10.00x8.00x10.00 inches. In Stock.
- Softcover
Anbieter: Kennys Bookstore, Olney, MD, USAKennys Bookstore
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 44,40
EUR 9,19 VersandVersand innerhalb von USAAnzahl: Mehr als 20 verfügbar
Zustand: New. 2026. paperback. . . . . . Books ship from the US and Ireland.
- Softcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
Verkäufer/-in kontaktierenVerkäufer/-in mit 5 SternenZustand: Neu
EUR 28,75
EUR 61,70 VersandVersand von Deutschland nach USAAnzahl: 2 verfügbar
Taschenbuch. Zustand: Neu. Neuware - Conquer OCD food and eating fears & rediscover the joy of eating.Does obsessive-compulsive disorder (OCD) interfere with your ability to maintain a peaceful relationship with food and eating If you struggle with food-related obsessions and compulsions, everyday meal decisions can feel like an… agonizing ordeal filled with uncertainty, anxiety, and stress. You may avoid specific foods due to fear of weight gain or contamination, follow rigid food preparation routines, or even attempt to avoid food when possible. So, how can you develop a more compassionate and nourishing connection with food In this cutting-edge workbook, you'll find evidence-based skills drawn from cognitive behavioral therapy (CBT), exposure and response prevention (ERP), and Intuitive Eating to overcome avoidance and restriction, perfectionism about food and the body, contamination concerns, and sensory sensitivities. With this powerful guide, you'll identify the root cause of your food-based obsessions and take steps toward lasting healing. Finally, you'll find strategies to help you deal with uncertainty and make room for self-care in your daily routine.A revolutionary approach to help you: - Directly challenge and overcome your food and eating fears- Understand the root cause of your obsessions- Evaluate your progress and fine-tune your recovery program- Create a foundation for lifelong self-compassion and Intuitive Eating.
