Isbn: 9781648482373 - distress tolerance made easy: dialectical behavior therapy skills for dealing with intense emotions in difficult times (11 Ergebnisse)

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Trade Paperback. Zustand: Brand New. 152 pages. 7.00x5.00x0.50 inches. In Stock.

Zustand: New. In English.

Zustand: New. 2023. paperback. . . . . . Books ship from the US and Ireland.

Taschenbuch. Zustand: Neu. Neuware - No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great. Dialectical behaviour therapy (DBT) is a proven-effective and evidence-based treatment that can help you find balance and improve your ability to handle adversity without losing control and acting destructively. This potent and portable guide focuses on one of the core skills of DBT: distress tolerance. With this book, you'll learn that you are strong enough to weather life's storms. You can handle whatever stress or setback life throws your way. And you can face your own difficult thoughts and feelings head on-without avoidance, anger, or despair. Life happens. But you don't have to get pulled under. With Distress Tolerance Made Easy, you'll learn tons of tips and tricks to help you keep your cool-even when those emotional triggers strike. Why not keep a copy on your nightstand, in your glove box, or on your work desk You never know when you'll need it.…

Zustand: NEW.

Zustand: New. &Uumlber den Autor Sheri Van Dijk, MSW, is a psychotherapist, and renowned dialectical behaviour therapy (DBT) expert. She is author of several books, including Calming the Emotional Storm, Don t Let Your Emotions Run Your Lif.

Taschenbuch. Zustand: Neu. Distress Tolerance Made Easy | Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times | Jeffrey C Wood (u. a.) | Taschenbuch | Kartoniert / Broschiert | Englisch | 2024 | New Harbinger Publications | EAN 9781648482373 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…