Isbn: 9781648480270 - the assertiveness workbook: how to express your ideas and stand up for yourself at work and in relationships (14 Ergebnisse)

Paperback. Zustand: Very Good. Second. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Workbook.

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Trade Paperback. Zustand: Brand New. 2nd workbook edition. 224 pages. 10.00x7.00x0.58 inches. In Stock.

Zustand: New. 2022. Paperback. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: Very Good. Second. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Workbook.

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Trade Paperback. Zustand: Brand New. 2nd workbook edition. 224 pages. 10.00x7.00x0.58 inches. In Stock.

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Zustand: New. &Uumlber den AutorRandy J PatersonKlappentextStand up and be heard! With more than 100,000 copies sold, this fully revised and updated self-help classic by psychologist Randy J. Paterson-author of How to Be M.

Taschenbuch. Zustand: Neu. Neuware - Stand up and be heard! With more than 100,000 copies sold, this fully revised and updated self-help classic by psychologist Randy J. Paterson-author of How to Be Miserable-will help you get started today.Do you feel uncomfortable in situations where you disagree with others Do you struggle to express your opinions or assert your boundaries If you've ever felt paralyzed by confrontation, or have bitten your tongue rather than offer an opposing point of view, you know that a lack of assertiveness can leave you feeling marginalized and powerless. Assertiveness is a critical skill that not only influences your professional success, but also your personal happiness! So, how can you make sure your voice is heard The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You'll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you'll learn to defend yourself calmly if you're unfairly criticized or asked to submit to unreasonable requests.Fully revised and updated-this new edition includes information on the impact of social media, mini-dialogs to help you navigate tricky social interactions, and skills to shift your behaviors to be more assertive-so you can improve your communication skills, and your life.…

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Taschenbuch. Zustand: Neu. The Assertiveness Workbook | How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships | Randy J Paterson | Taschenbuch | Kartoniert / Broschiert | Englisch | 2022 | Laurence King Publishing | EAN 9781648480270 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …