Sprache: Englisch
Verlag: New Harbinger Publications, 2022
ISBN 10: 1648480063 ISBN 13: 9781648480065
Anbieter: ThriftBooks-Atlanta, AUSTELL, GA, USA
Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Sprache: Englisch
Verlag: New Harbinger Publications, 2022
ISBN 10: 1648480063 ISBN 13: 9781648480065
Anbieter: ThriftBooks-Dallas, Dallas, TX, USA
Paperback. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.
Sprache: Englisch
Verlag: New Harbinger Publications, 2022
ISBN 10: 1648480063 ISBN 13: 9781648480065
Anbieter: WorldofBooks, Goring-By-Sea, WS, Vereinigtes Königreich
EUR 10,40
Anzahl: 1 verfügbar
In den WarenkorbPaperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Sprache: Englisch
Verlag: New Harbinger Publications, 2022
ISBN 10: 1648480063 ISBN 13: 9781648480065
Anbieter: PBShop.store UK, Fairford, GLOS, Vereinigtes Königreich
EUR 17,22
Anzahl: 10 verfügbar
In den WarenkorbPAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Sprache: Englisch
Verlag: New Harbinger Publications, 2022
ISBN 10: 1648480063 ISBN 13: 9781648480065
Anbieter: Majestic Books, Hounslow, Vereinigtes Königreich
EUR 17,71
Anzahl: 3 verfügbar
In den WarenkorbZustand: New.
Anbieter: Revaluation Books, Exeter, Vereinigtes Königreich
EUR 15,47
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In den WarenkorbTrade Paperback. Zustand: Brand New. 128 pages. 9.00x6.00x5.43 inches. In Stock.
Sprache: Englisch
Verlag: New Harbinger Publications, 2022
ISBN 10: 1648480063 ISBN 13: 9781648480065
Anbieter: Kennys Bookstore, Olney, MD, USA
Zustand: New. 2022. Paperback. . . . . . Books ship from the US and Ireland.
Sprache: Englisch
Verlag: New Harbinger Publications, 2022
ISBN 10: 1648480063 ISBN 13: 9781648480065
Anbieter: Ria Christie Collections, Uxbridge, Vereinigtes Königreich
EUR 16,72
Anzahl: 4 verfügbar
In den WarenkorbZustand: New. In.
Sprache: Englisch
Verlag: New Harbinger Publications, 2022
ISBN 10: 1648480063 ISBN 13: 9781648480065
Anbieter: Speedyhen, Hertfordshire, Vereinigtes Königreich
EUR 15,43
Anzahl: 4 verfügbar
In den WarenkorbZustand: NEW.
Sprache: Englisch
Verlag: New Harbinger Publications, 2022
ISBN 10: 1648480063 ISBN 13: 9781648480065
Anbieter: moluna, Greven, Deutschland
Zustand: New. Über den AutorWilliam J. Knaus, EdD, is a licensed psychologist with more than forty-six years of clinical experience working with people suffering from anxiety, depression, and procrastination. He has appeared on numerous regional .
Sprache: Englisch
Verlag: New Harbinger Publications Mär 2022, 2022
ISBN 10: 1648480063 ISBN 13: 9781648480065
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - Your toolkit for managing and overcoming the worst symptoms of depression-quickly and effectively.In an increasingly stressful world-filled with fear and uncertainty-the prospect of effectively managing your depression can seem overwhelming. Add to that the all-consuming grind of day-to-day life, and things can get overwhelming in a hurry. Everyday tasks can seem like insurmountable challenges, your symptoms pile up, and relief slips further out of reach. Your mood becomes darker, your sense of isolation more extreme, and your motivation falls through the floor. What you need is relief-and STAT!Written by a veritable dream team of mental health experts, this short, easy-to-use guide offers evidence-based skills grounded in mindfulness, acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), and behavioral activation to help you effectively manage negative thoughts, get motivated, rediscover hope, and develop healthy habits. Designed to get right to the point, this book wastes no time in giving you the tools you need to quickly improve your mood, get unstuck from difficult feelings, and stay on top of symptoms before they build up and get the best of you. The sooner your symptoms are under control, the sooner you can get back on track-happier, more motivated, and looking forward with hope.If you're the type who likes to cut through the clutter and get to the heart of the matter, pick up this book, and pick up the tools inside-relief is only pages away.
Sprache: Englisch
Verlag: New Harbinger Publications, 2022
ISBN 10: 1648480063 ISBN 13: 9781648480065
Anbieter: preigu, Osnabrück, Deutschland
Taschenbuch. Zustand: Neu. The Depression Toolkit | Quick Relief to Improve Mood, Increase Motivation, and Feel Better Now | Alex Korb (u. a.) | Taschenbuch | Kartoniert / Broschiert | Englisch | 2022 | New Harbinger Publications | EAN 9781648480065 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.