Isbn: 9781647823979 - the microstress effect: how little things pile up and create big problems--and what to do about it (29 Ergebnisse)

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Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

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hardcover. Zustand: Very Good. The Microstress Effect: How Little Things Pile Up and Create Big Problems--and What to Do about It This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

hardcover. Zustand: As New. This book is in near-perfect condition, showing minimal signs of use. It has clean, crisp pages with no markings or highlighting, and the spine and cover are intact without any creases or wear. This book appears as if it has been barely touched and is virtually indistinguishable from a brand new book.…

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Zustand: As New. : Descubre cómo las pequeñas cosas pueden acumularse y crear grandes problemas en tu vida con 'The Microstress Effect'. Rob Cross y Karen Dillon te guían a través de la ciencia detrás del microestrés, ofreciendo estrategias prácticas para reconocerlo, manejarlo y eliminarlo de tu vida diaria. Aprende de entrevistas con personas de alto rendimiento cómo construir resiliencia y encontrar un propósito que te ayude a liberarte de esta fuerza silenciosa que está robando tu bienestar. Este libro te proporcionará las herramientas necesarias para transformar tu enfoque y mejorar tu calidad de vida. EAN: 9781647823979 Tipo: Libros Categoría: Negocios y Economía|Salud y Bienestar Título: The Microstress Effect Autor: Rob Cross| Karen Dillon Editorial: Harvard Business Review Press Idioma: en Páginas: 240 Formato: tapa dura.…

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. Brand New. Soft Cover International Edition. Different ISBN and Cover Image. Priced lower than the standard editions which is usually intended to make them more affordable for students abroad. The core content of the book is generally the same as the standard edition. The country selling restrictions may be printed on the book but is no problem for the self-use. This Item maybe shipped from US or any other country as we have multiple locations worldwide.…

Hardcover. Zustand: Brand New. 256 pages. 9.25x6.12x1.00 inches. In Stock.

Hardcover. Zustand: Brand New. 256 pages. 9.25x6.12x1.00 inches. In Stock.

Zustand: New. In English.

Hardcover. Zustand: Brand New. 256 pages. 9.25x6.12x1.00 inches. In Stock.

Zustand: New.

Zustand: New. 2023. Hardcover. . . . . . Books ship from the US and Ireland.

Hardcover. Zustand: As new. Zustand des Schutzumschlags: As new. First edition. The book, offers research-backed strategies for identifying, managing, and building resilience against these hidden stressors by strengthening connections, finding purpose, and making small adjustments to daily life. First printing, like new, signed by Cross, Professor of Global Leadership at Babson College, cofounder and director of the Connected Commons. 6½"- 9½". Signed by author. book. …

Buch. Zustand: Neu. Neuware - How a million little things are dragging you down, and what to do about it.There's a force we encounter every day that we aren't aware of-and it threatens to derail otherwise promising careers and lives: microstress.This hidden epidemic of small moments of stress has insidiously infiltrated both our work and our personal lives with invisible but devastating effects. Microstress doesn't trigger the normal stress response in our brains to help us deal with it. Instead, it embeds itself in our minds and accumulates daily, one microstress on top of the other. The long-term impact can be debilitating. Unregistered microstress weighs us down, damages our physical and emotional health, and contributes to a decline in our well-being. What's more, microstress is baked into our lives. The source is seldom a classic antagonist, such as a demanding client or a jerk boss. Instead, it comes from the people with whom we are closest: our friends, family, and colleagues.The good news is that once you understand microstress, you can fight back. Drawing on fresh research, Rob Cross and Karen Dillon explain the science behind the phenomenon. They also share the secrets of a small set of people who've endured their share of microstress but have still managed to cultivate relationships that enable them to thrive both at work and in life. Compelling interviews with these high achievers bring to life best practices that show you how to build resilience against microstress and ultimately how to find purpose-purpose that helps you break free from this quietly invasive force that's stealing your life.…

Zustand: NEW.

Zustand: New. How a million little things are dragging you down, and what to do about it.There s a force we encounter every day that we aren t aware of-and it threatens to derail otherwise promising careers and lives: microstress.This hidde.

Buch. Zustand: Neu. Neuware -How a million little things are dragging you down, and what to do about it.There's a force we encounter every day that we aren't aware ofand it threatens to derail otherwise promising careers and lives: microstress.This hidden epidemic of small moments of stress has insidiously infiltrated both our work and our personal lives with invisible but devastating effects. Microstress doesn't trigger the normal stress response in our brains to help us deal with it. Instead, it embeds itself in our minds and accumulates daily, one microstress on top of the other. The long-term impact can be debilitating. Unregistered microstress weighs us down, damages our physical and emotional health, and contributes to a decline in our well-being. What's more, microstress is baked into our lives. The source is seldom a classic antagonist, such as a demanding client or a jerk boss. Instead, it comes from the people with whom we are closest: our friends, family, and colleagues.The good news is that once you understand microstress, you can fight back. Drawing on fresh research, Rob Cross and Karen Dillon explain the science behind the phenomenon. They also share the secrets of a small set of people who've endured their share of microstress but have still managed to cultivate relationships that enable them to thrive both at work and in life. Compelling interviews with these high achievers bring to life best practices that show you how to build resilience against microstress and ultimately how to find purposepurpose that helps you break free from this quietly invasive force that's stealing your life.Petersen Buchimport GmbH, Weidestraße 122 a, 22083 Hamburg 240 pp. Englisch.…

Buch. Zustand: Neu. The Microstress Effect | How Little Things Pile Up and Create Big Problems--And What to Do about It | Rob Cross (u. a.) | Buch | 240 S. | Englisch | 2023 | Harvard Business Review Press | EAN 9781647823979 | Verantwortliche Person für die EU: Petersen Buchimport GmbH, Vertrieb, Weidestr. 122a, 22083 Hamburg, gpsr[at]petersen-buchimport[dot]com | Anbieter: preigu. …

Buch. Zustand: Neu. Neuware -How a million little things are dragging you down, and what to do about it.There's a force we encounter every day that we aren't aware ofand it threatens to derail otherwise promising careers and lives: microstress.This hidden epidemic of small moments of stress has insidiously infiltrated both our work and our personal lives with invisible but devastating effects. Microstress doesn't trigger the normal stress response in our brains to help us deal with it. Instead, it embeds itself in our minds and accumulates daily, one microstress on top of the other. The long-term impact can be debilitating. Unregistered microstress weighs us down, damages our physical and emotional health, and contributes to a decline in our well-being. What's more, microstress is baked into our lives. The source is seldom a classic antagonist, such as a demanding client or a jerk boss. Instead, it comes from the people with whom we are closest: our friends, family, and colleagues.The good news is that once you understand microstress, you can fight back. Drawing on fresh research, Rob Cross and Karen Dillon explain the science behind the phenomenon. They also share the secrets of a small set of people who've endured their share of microstress but have still managed to cultivate relationships that enable them to thrive both at work and in life. Compelling interviews with these high achievers bring to life best practices that show you how to build resilience against microstress and ultimately how to find purposepurpose that helps you break free from this quietly invasive force that's stealing your life. 240 pp. Englisch.…