Isbn: 9781646871995 - springboard: transform stress to work for you (18 Ergebnisse)

Hardback. Zustand: Very Good. What if we?ve been trying to get rid of the very thing that brings us the opportunity for our greatest level of performance, meaning and purpose?It?s exhausting reading the constant headlines about reducing and getting rid of stress and anxiety to better our collective health. We?re all aware of the anxiety and mental health crisis most of us face, but the solutions that we?ve been offered are not only out of date, but they are also often counterproductive!Stress isn?t going anywhere. But that can be a good thing.When we recognize that stress is only energy, we can begin to wield it in a way that can help us rather than hinder our progress toward our goals. More stress, more anxiety, can actually just mean more power. Afterall, Olympic athletes don?t break world records at practice. They break them at the height of stress and pressure. With the right framework, stress can become our greatest competitive advantage.Backed by decades of research and told in a compelling narrative, Springboard provides a detailed roadmap for profoundly changing our professional and personal lives through the Fear(less) Stress Framework. With surprising truths gleaned from proprietary research, as well as case studies, interviews, and validated tests readers can use to deeper their own personal understanding of their cumulative stress, Springboard will impart fresh, actionable tools that anyone can use to channel their peak performance even under the most challenging circumstances.…

Hardcover. Zustand: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Hardcover. Zustand: Good. No Jacket. First edition THUS, first printing. SIGNED and inscribed by the author. Shelf and handling wear to cover and binding, with general signs of previous use. Paperback edition. Secure packaging for safe delivery. signed and inscribed by author.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Hardcover. Zustand: Brand New. 275 pages. 9.00x6.00x8.20 inches. In Stock.

Zustand: New. In English.

Zustand: New. 2025. hardcover. . . . . . Books ship from the US and Ireland.

Buch. Zustand: Neu. Neuware - What if we've been trying to get rid of the very thing that brings us the opportunity for our greatest level of performance, meaning and purpose It's exhausting reading the constant headlines about reducing and getting rid of stress and anxiety to better our collective health. We're all aware of the anxiety and mental health crisis most of us face, but the solutions that we've been offered are not only out of date, but they are also often counterproductive! Stress isn't going anywhere. But that can be a good thing. When we recognize that stress is only energy, we can begin to wield it in a way that can help us rather than hinder our progress toward our goals. More stress, more anxiety, can actually just mean more power. Afterall, Olympic athletes don't break world records at practice. They break them at the height of stress and pressure. With the right framework, stress can become our greatest competitive advantage. Backed by decades of research and told in a compelling narrative, Springboard provides a detailed roadmap for profoundly changing our professional and personal lives through the Fear(less) Stress Framework. With surprising truths gleaned from proprietary research, as well as case studies, interviews, and validated tests readers can use to deeper their own personal understanding of their cumulative stress, Springboard will impart fresh, actionable tools that anyone can use to channel their peak performance even under the most challenging circumstances. Winner of 8 Book Awards! 2026 INDEPENDENT PRESS AWARDS DISTINGUISHED FAVORITE 2026 NEXT GENERATION INDIE BOOK AWARDS FINALIST 2025 ROYAL DRAGONFLY BOOK AWARD 1ST PLACE WINNER.…

Zustand: NEW.