Isbn: 9781646116140 - a practical guide to complex ptsd: compassionate strategies to begin healing from childhood trauma (healing complex ptsd) (14 Ergebnisse)

Paperback. Zustand: Very Good. Reclaim yourself from childhood traumaevidence-based strategies for healing complex PTSDRepetitive trauma during childhood can impact your emotional development, creating a ripple effect that carries into adulthood. Complex post-traumatic stress disorder (C-PTSD) is a physical and psychological response to these repeated traumatic events. A Practical Guide to Complex PTSD contains research-based strategies, tools, and support for individuals working to heal from their childhood trauma. You don't have to be a prisoner of your past.Learn the skills necessary to improve your physical and mental health with practical strategies taken from the most effective therapeutic methods, including cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), eye movement desensitization and reprocessing (EMDR), and somatic psychology. When appropriately addressed, the wounds of your past no longer need to interfere with your ability to live a meaningful and satisfying life.This book includes:Understand C-PTSDGet an in-depth explanation of complex PTSD, including its symptoms, its treatment through various therapies, and more.Address the symptomsDiscover evidence-based strategies for healing the symptoms of complex PTSD, like avoidance, depression, emotional dysregulation, and hopelessness.Real storiesRelate to others' experiences with complex PTSD with multiple real-life examples included in each chapter.Start letting go of the pain from your pastA Practical Guide to Complex PTSD can help show you how. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

paperback. Zustand: Very Good. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Fair. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Soft cover. Zustand: Fair. Has some light general reading/shelfwear, with some marking to page corners and a few instances of underlining/margin notes in pen - otherwise this is a clean, tight copy. Dispatch within 24hrs from the UK.

Zustand: New. pp. 190.

Paperback. Zustand: Brand New. 174 pages. 8.50x5.50x0.50 inches. In Stock.

Zustand: New. 2020. Paperback. . . . . . Books ship from the US and Ireland.

Soft cover. Zustand: As New. No Jacket. Nearly as new copies.(see picture) Complex Guide 174 pages including index. The Complex PTSD Workbook 189 pages including index.SOLD AS A SET OF TWO BOOKS.

Zustand: New. In English.

Paperback. Zustand: Brand New. 174 pages. 8.50x5.50x0.50 inches. In Stock.

Zustand: NEW.

Zustand: New. &Uumlber den AutorArielle Schwartz, PhD, is a licensed clinical psychologist, EMDR therapy consultant, certified Clinical Trauma Professional, and author. She earned her doctorate in Clinical Psychology at Fielding Graduate Unive.