ISBN: 9781646046188 - upgrade your vagus nerve: control inflammation, boost immune response, and improve heart rate variability with new science-backed therapies (boost mood, improve sleep, and unlock stored energy) (7 Ergebnisse)

Paperback. Zustand: Very Good. Written by functional medicine expert Dr. Navaz Habib, this book offers an approachable overview of recent research, easy-to-implement strategies, and more. Learn how to: understand the impact of psychological and physical stressors; explore the intricate functioning of the Vagus Nerve and its connection to the parasympathetic nervous system and the microbiome-gut-brain axis; measure Vagus Nerve function using heart rate variability (HRV) and other devices; employ a wide range of strategies to upgrade your HRV/VN tone, including non-invasive electrical stimulation, breathwork techniques, nutritional optimisation, sound therapy, temperature exposure, circadian biology alignment, and more! Find balance, become resilient, and embark on a journey toward improved well-being with the help of the vagus nerve.…

PAP. Zustand: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. Established seller since 2000.

Zustand: New.

Zustand: New. In English.

Zustand: New. 2024. Health & Counselling. paperback. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: Brand New. 192 pages. 8.00x5.00x0.48 inches. In Stock.

Zustand: NEW.