ISBN: 9781645472971 - until my memory fails me: mindfulness practices for cultivating resilience and self-compassion in the face of cognitive decline (15 Ergebnisse)

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

paperback. Zustand: Acceptable. May have underlining, highlighting, margin notes, remainder marks, inscriptions, book plates, tears, significant wear, and/or a missing dust jacket, box, or discs. Damaged item.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Brand New. 176 pages. 9.00x6.00x8.99 inches. In Stock.

Zustand: New. 2025. paperback. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: Brand New. 176 pages. 9.00x6.00x8.99 inches. In Stock.

Paperback. Zustand: Brand New. 176 pages. 9.00x6.00x8.99 inches. In Stock.

Zustand: New. In English.

Taschenbuch. Zustand: Neu. Neuware - A definitive guide for navigating cognitive decline using mindfulness and meditation practices that includes practical advice and poignant stories from a Buddhist chaplain diagnosed with Mild Cognitive Impairment.When Buddhist chaplain Sharon Lukert was diagnosed with Mild Cognitive Impairment (MCI), she turned to spiritual practice and community to help her adjust to a new and ever-shifting reality. In Until My Memory Fails Me, she shares her hard-won wisdom as a guide for anyone standing at the gateway of cognitive decline.Through poignant storytelling and practical wisdom, Lukert offers specific ways to build resilience against the emotional swings and existential fear inherent in cognitive decline. The book includes:- Instructions for more than a dozen mindfulness and meditation exercises, including The Handshake, Just Like Me, Open Awareness Meditation, and Tonglen (Lovingkindness) Meditation- Practical advice on topics like understanding your diagnosis, how to talk to your medical providers, testing, dealing with bias, how to maintain communication, and managing new symptoms- Stories, advice, and encouragement from her peers in the MCI community and her "dementia ancestors," those she worked with in her decades as a Buddhist chaplain in healthcare settingsWith raw vulnerability, Lukert demonstrates how to find courage, acceptance, and compassion even as your sense of self shifts underneath you.The first mindfulness book written specifically for people with MCI, the practices and lessons Lukert shares are also valuable for anyone experiencing cognitive decline caused by other disorders, as well as for loved ones and caregivers.…

Zustand: NEW.

Zustand: New. &#8203&#8203SHARON LUKERT&#8203 is a retired Buddhist chaplain who served patients and families in hospice and hospital settings for more than two decades. She studied with Pema Ch&oumldr&oumln for more than thirty years and is a student of the Venerab.

Taschenbuch. Zustand: Neu. Until My Memory Fails Me | Mindfulness Practices for Cultivating Resilience and Self-Compassion in the Face of Cognitive Decline | Elizabeth Mattis Namgyel (u. a.) | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2025 | Shambhala Publications Inc | EAN 9781645472971 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…