Isbn: 9781645472131 - which way is up?: finding heart in the hardest of times (12 Ergebnisse)

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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

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Paperback. Zustand: Brand New. 208 pages. 8.50x5.50x0.59 inches. In Stock.

Zustand: New. In English.

Zustand: New.

Paperback. Zustand: Brand New. 208 pages. 8.50x5.50x0.59 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - A heartfelt guide for meeting difficult times with mindfulness, compassion, and couragefrom a psychotherapist and Buddhist practitioner who learned from her own crisis.Features explorations of the three types of fear and practices to transform into opportunities for personal growth.This heartfelt guide transforms challenging times into surmountable journeys that we can emerge from by learning how to work withrather than againstfear. Drawing from traditional Buddhist teachings on the bardo, a Tibetan word most often associated with the period between death and rebirth, Buddhist practitioner Susan Gillis Chapman offers guidance for those times when life seems to turn upside down. Amidst such difficultieswhether it's navigating the end of a relationship, a health scare, or other unexpected challengesthe fearful mind tends to panic. But Chapman, informed by her years working as psychotherapist, skillfully intercepts our uncertainty to show how we can let go of assumptions and allow something new to be reborn.Using personal examples from her own bardo crisisnavigating a cancer diagnosis during the pandemicand offering contemplative prompts for inner-reflection and meditation practices throughout, she demystifies the main kinds of fear people experience and reveals how to meet them with love. This powerful resource will help restore equilibrium when life feels chaotic, and what's more, uncover truly transformative opportunities for personal growth in even the most difficult circumstances.…

Zustand: New. SUSAN GILLIS CHAPMAN is a Buddhist teacher,&#160retired couples and family therapist,&#160and former&#160faculty-member for Karuna Training.&#160After the publication of her first book,The Five Keys to Mindful Communication, in 2012, Susan.

Taschenbuch. Zustand: Neu. Which Way Is Up? | Finding Heart in the Hardest of Times | Susan Gillis Chapman | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2024 | Shambhala | EAN 9781645472131 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …