Isbn: 9781645471875 - illuminating our true nature: yogic practices for personal and collective healing (11 Ergebnisse)

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Zustand: New. In English.

Paperback. Zustand: Brand New. 208 pages. 9.00x6.00x0.60 inches. In Stock.

Zustand: New.

Paperback. Zustand: Brand New. 208 pages. 9.00x6.00x0.60 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - Dissolve hurtful patterns and emotional hardship through the five yogic points of suffering, or kleshas.Includes powerful and practical meditations, mantras,asanas, reflection questions, and more, to reduce our sufferingand the suffering of others.We all get stuck in hurtful patterns that continue to create more suffering in our lives. In yoga philosophy, these patterns are known as the five kleshas. In this wise, practical guide, Michelle CassandraJohnson offers us a path toward developing a deeper understanding of them and how they hijack us emotionally.The five kleshas are: ignorance (avidya); overidentification with ego (asmita); attachment to desire or pleasure (raga); aversion or avoidance (dvesha); and fear of death or letting go (abhinivesha). Each one leads us to create tendencies and karma that move us away from realizing and remembering our true nature and seeing ourselves as separate from one another and the planet. In yogic terms, this perpetuates a constant cycle of pain for us all.Readers will learn to:deepen their connection with self and others; look at their relationship and attachment to pleasure and aversion to discomfort; notice more fully how theiractions affect others;meet each moment as it arises and ride the waves of life as they come;and much moreJohnson offers us a way to find a sense of clarity, groundedness, and equanimity within ourselves by working through the kleshas one-by-one using asana, pranayama, mudra, mantra,reflection questions, and meditation.…

Zustand: New. MICHELLE CASSANDRA JOHNSON is an activist, social justice warrior, author, anti-racism consultant and trainer, intuitive healer, and yoga teacher and practitioner. She has led dismantling racism work in many settings for over two decades and has a backgroun.

Taschenbuch. Zustand: Neu. Illuminating Our True Nature | Yogic Practices for Personal and Collective Healing | Michelle Cassandra Johnson | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2024 | Shambhala Publications Inc | EAN 9781645471875 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …