Isbn: 9781645471042 - what we say matters: practicing nonviolent communication (10 Ergebnisse)

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Paperback. Zustand: Brand New. revised edition. 158 pages. 8.50x5.50x0.50 inches. In Stock.

Paperback. Zustand: Neu. Neu Neuware, Importqualität, auf Lager - Drawing from Buddhist and yogic precepts, this practical guide offers tools for becoming a better, more compassionate communicator at home, at work, and in the world Have you ever tried to tell someone what you want only to feel misunderstood and frustrated Or hesitated to ask for what you needed because you didn't want to burden the other person Or been stuck in blame or anger that wouldn't go away Judith and Ike Lasater, long-term students of yoga and Buddhism, experienced dilemmas like these, too. Even though they had studied the yoga principle ofsatya(truth) and the Buddhist precept of right speech, it was not until they began practicing Marshall Rosenberg's techniques of Nonviolent Communication (NVC) that they understood how to live satya and right speech. InWhat We Say Matters, Judith and Ike describe their journey through NVC and how speech becomes a spiritual practice based on giving and receiving with compassioneverywhere, all the timewhether at home, at work, or in the world. Their writing is deeply personal, punctuated by their recounts of trial and error, success and failure, laughter and challengeeven in writing this book! They guide you through an introduction to NVC with clear explanations, poignant examples, suggested exercises, and helpful resources. With practice, you'll learn new ways to: Extend empathy to yourself and othersDistinguish between feelings and needsMake requests rather than demandsChoose connection over conflictCreate mutually satisfying outcomes.…

Kartoniert / Broschiert. Zustand: New. JUDITH HANSON LASATER has taught yoga since 1971. She holds a doctorate in East-West psychology and is a physical therapist. Dr. Lasater is the president emeritus of the California Yoga Teachers Association and is one of the founders of Yoga Journal .

Taschenbuch. Zustand: Neu. What We Say Matters | Practicing Nonviolent Communication | Ike K. Lasater (u. a.) | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2022 | Shambhala Publications Inc | EAN 9781645471042 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…