9781644111116 - Addiction-Free Naturally: Free Yourself from Opioids, Pharmaceuticals, Alcohol, Tobacco, Caffeine, Sugar, and More von Mars A.H.G., Brigitte (9 Ergebnisse)

Zustand: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly!

paperback. Zustand: Very Good. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: New. pp. 288.

Zustand: New. 2021. 2nd Edition, Revised and Expanded. Paperback. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: Brand New. 2nd revised expanded edition. 288 pages. 9.00x6.00x1.00 inches. In Stock.

Kartoniert / Broschiert. Zustand: New. A guide to designing a personal program to break your addictions safely, gently, and naturally&Uumlber den AutorBrigitte Mars, AHG, is an herbalist and nutritional consultant with almost fifty years of experience. She teaches herbal.

Taschenbuch. Zustand: Neu. Neuware - A guide to designing a personal program to break your addictions safely, gently, and naturally Shares herbs, supplements, natural remedies, and alternative practices that can help liberate you from habitual substance use, ease the withdrawal period, cleanse the body of toxins, and combat depression, anxiety, fatigue, and stress Offers specific advice and remedies for individual addictive substances and behaviors, including sugar, caffeine, alcohol, opioids, tobacco, and tranquilizers Explores the potential of psychedelic therapy for overcoming addiction and addresses how cannabis can be of benefit for recovery, without being misused Addiction affects more people than any other disease. Breaking a habit can be daunting--it's hard to know where to begin beyond quitting "cold turkey." But just as habits can be acquired, they can be broken. Others have done it, and so can you! In this holistic guide to beating addiction, Brigitte Mars details how to replace negative habits and behaviors with positive healthy ones and safely support your body, mind, and spirit for a successful recovery. The author shares specific herbs, supplements, homeopathic remedies, flower essences, behavioral therapy, and alternative practices, such as meditation and yoga, that can help liberate you from habitual substance use and ease the withdrawal period as well as methods for cleansing the body of toxins and healthy ways to combat depression, anxiety, fatigue, and stress. She looks in depth at individual addictive substances and behaviors, including sugar, caffeine, alcohol, opioids, tobacco, and tranquilizers, offering specific advice and remedies for each. She shows how each technique can be used in conjunction with conventional therapies, such as psychotherapy, methadone, or Alcoholics Anonymous. Drawing on recent research, she also explores the enormous potential of psychedelic therapy for overcoming addiction and, with the spreading legalization of cannabis, she addresses how this plant can be of benefit for recovery, without being misused. Offering advice on designing a personal program to break your addictions, the author also shows how to use natural remedies to maintain your new energy and vitality as you walk the road to recovery.

Zustand: Hervorragend. Zustand: Hervorragend | Seiten: 320 | Sprache: Englisch | Produktart: Bücher | A guide to designing a personal program to break your addictions safely, gently, and naturally.