ISBN: 9781642501582 - 66 day journal: a guided journal for creating new habits (healthy habits, activity tracker) (17 Ergebnisse)

Paperback. Zustand: Good. Achieve Your Goals in 66 Days ?As a professional athlete, I know the power of a well-planned routine, but what I love about the 66 Day Journal is the combination of success and fulfilment.?  ?Flavio Simonetti, professional athlete and Founder/CEO ?Coach Carter App? This daily guided journal by cutting-edge speaker and bestselling author Matthew Mockridge serves as a ?training partner? to help you create and firmly integrate healthy habits and routines into your everyday life. Create new habits?and stick with them. Routines can be hard to establish. Often, our goals require us to make difficult changes in our daily lives. But, we can make those changes and commit to a consistent routine. As readers of the 66 Day Journal will learn, it is through maintaining regular healthy habits that true passion for a healthy lifestyle emerges. Ask quality questions, have a quality life. If we aren?t asking ourselves the important questions??What am I proud of? What could I have done better???then maintaining healthy habits is harder than ever. This guided journal walks us through the difficult questions we should be asking ourselves every day. The carefully constructed questions combine mindfulness, positive psychology, and proven strategies for increased productivity to help you stay on track. Dive into Matthew Mockridge?s 66 Day Journal and learn how to: Simplify overwhelming ?marathon? goals into 66 achievable mini goals Set a goal using the SMART theory (Specific, Measurable, Attainable, Relevant, Time-bound) Visualize where you want to be and work to get there If you?ve enjoyed titles such as Getting to Good, 90 Day Cycle to New Habits Journal, or Hello New Me, then you?ll love Matthew Mockridge?s 66 Day Journal: A Guided Journal for Creating New Habits.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: New. Achieve Your Goals in 66 Days"As a professional athlete, I know the power of a well-planned routine, but what I love about the 66 Day Journal is the combination of success and fulfilment."  -Flavio Simonetti, professional athlete and Founder/CEO "Coach Carter App"This daily guided journal by cutting-edge speaker and bestselling author Matthew Mockridge serves as a "training partner" to help you create and firmly integrate healthy habits and routines into your everyday life.Create new habits?and stick with them. Routines can be hard to establish. Often, our goals require us to make difficult changes in our daily lives. But, we can make those changes and commit to a consistent routine. As readers of the 66 Day Journal will learn, it is through maintaining regular healthy habits that true passion for a healthy lifestyle emerges.Ask quality questions, have a quality life. If we aren't asking ourselves the important questions?"What am I proud of? What could I have done better?"?then maintaining healthy habits is harder than ever. This guided journal walks us through the difficult questions we should be asking ourselves every day. The carefully constructed questions combine mindfulness, positive psychology, and proven strategies for increased productivity to help you stay on track.Dive into Matthew Mockridge's 66 Day Journal and learn how to:Simplify overwhelming "marathon" goals into 66 achievable mini goalsSet a goal using the SMART theory (Specific, Measurable, Attainable, Relevant, Time-bound)Visualize where you want to be and work to get thereIf you've enjoyed titles such as Getting to Good, 90 Day Cycle to New Habits Journal, or Hello New Me, then you'll love Matthew Mockridge's 66 Day Journal: A Guided Journal for Creating New Habits.…

paperback. Zustand: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: New. Achieve Your Goals in 66 Days"As a professional athlete, I know the power of a well-planned routine, but what I love about the 66 Day Journal is the combination of success and fulfilment."  -Flavio Simonetti, professional athlete and Founder/CEO "Coach Carter App"This daily guided journal by cutting-edge speaker and bestselling author Matthew Mockridge serves as a "training partner" to help you create and firmly integrate healthy habits and routines into your everyday life.Create new habits?and stick with them. Routines can be hard to establish. Often, our goals require us to make difficult changes in our daily lives. But, we can make those changes and commit to a consistent routine. As readers of the 66 Day Journal will learn, it is through maintaining regular healthy habits that true passion for a healthy lifestyle emerges.Ask quality questions, have a quality life. If we aren't asking ourselves the important questions?"What am I proud of? What could I have done better?"?then maintaining healthy habits is harder than ever. This guided journal walks us through the difficult questions we should be asking ourselves every day. The carefully constructed questions combine mindfulness, positive psychology, and proven strategies for increased productivity to help you stay on track.Dive into Matthew Mockridge's 66 Day Journal and learn how to:Simplify overwhelming "marathon" goals into 66 achievable mini goalsSet a goal using the SMART theory (Specific, Measurable, Attainable, Relevant, Time-bound)Visualize where you want to be and work to get thereIf you've enjoyed titles such as Getting to Good, 90 Day Cycle to New Habits Journal, or Hello New Me, then you'll love Matthew Mockridge's 66 Day Journal: A Guided Journal for Creating New Habits.…

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.

Zustand: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.

Zustand: New.

Zustand: New.

Paperback. Zustand: Brand New. jou edition. 176 pages. 8.75x6.00x0.50 inches. In Stock.

Zustand: New.

Zustand: As New. Unread book in perfect condition.

Zustand: New. This is a Brand-new US Edition. This Item may be shipped from US or any other country as we have multiple locations worldwide.

Paperback. Zustand: New. Achieve Your Goals in 66 Days"As a professional athlete, I know the power of a well-planned routine, but what I love about the 66 Day Journal is the combination of success and fulfilment."  -Flavio Simonetti, professional athlete and Founder/CEO "Coach Carter App"This daily guided journal by cutting-edge speaker and bestselling author Matthew Mockridge serves as a "training partner" to help you create and firmly integrate healthy habits and routines into your everyday life.Create new habits?and stick with them. Routines can be hard to establish. Often, our goals require us to make difficult changes in our daily lives. But, we can make those changes and commit to a consistent routine. As readers of the 66 Day Journal will learn, it is through maintaining regular healthy habits that true passion for a healthy lifestyle emerges.Ask quality questions, have a quality life. If we aren't asking ourselves the important questions?"What am I proud of? What could I have done better?"?then maintaining healthy habits is harder than ever. This guided journal walks us through the difficult questions we should be asking ourselves every day. The carefully constructed questions combine mindfulness, positive psychology, and proven strategies for increased productivity to help you stay on track.Dive into Matthew Mockridge's 66 Day Journal and learn how to:Simplify overwhelming "marathon" goals into 66 achievable mini goalsSet a goal using the SMART theory (Specific, Measurable, Attainable, Relevant, Time-bound)Visualize where you want to be and work to get thereIf you've enjoyed titles such as Getting to Good, 90 Day Cycle to New Habits Journal, or Hello New Me, then you'll love Matthew Mockridge's 66 Day Journal: A Guided Journal for Creating New Habits.…

Paperback. Zustand: New. Achieve Your Goals in 66 Days"As a professional athlete, I know the power of a well-planned routine, but what I love about the 66 Day Journal is the combination of success and fulfilment."  -Flavio Simonetti, professional athlete and Founder/CEO "Coach Carter App"This daily guided journal by cutting-edge speaker and bestselling author Matthew Mockridge serves as a "training partner" to help you create and firmly integrate healthy habits and routines into your everyday life.Create new habits?and stick with them. Routines can be hard to establish. Often, our goals require us to make difficult changes in our daily lives. But, we can make those changes and commit to a consistent routine. As readers of the 66 Day Journal will learn, it is through maintaining regular healthy habits that true passion for a healthy lifestyle emerges.Ask quality questions, have a quality life. If we aren't asking ourselves the important questions?"What am I proud of? What could I have done better?"?then maintaining healthy habits is harder than ever. This guided journal walks us through the difficult questions we should be asking ourselves every day. The carefully constructed questions combine mindfulness, positive psychology, and proven strategies for increased productivity to help you stay on track.Dive into Matthew Mockridge's 66 Day Journal and learn how to:Simplify overwhelming "marathon" goals into 66 achievable mini goalsSet a goal using the SMART theory (Specific, Measurable, Attainable, Relevant, Time-bound)Visualize where you want to be and work to get thereIf you've enjoyed titles such as Getting to Good, 90 Day Cycle to New Habits Journal, or Hello New Me, then you'll love Matthew Mockridge's 66 Day Journal: A Guided Journal for Creating New Habits.…