9781639367641 - good nature: why seeing, smelling, hearing, and touching plants is good for our health von willis, kathy (7 Ergebnisse)
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Hardcover. Zustand: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.
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hardcover. Zustand: New. Brand New.
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Zustand: New. 2024. hardcover. . . . . . Books ship from the US and Ireland.
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Hardcover. Zustand: Brand New. 352 pages. 9.25x6.00x1.00 inches. In Stock.
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Hardcover. Zustand: Brand New. 352 pages. 9.25x6.00x1.00 inches. In Stock.
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Buch. Zustand: Neu. Neuware - A Next Big Idea Club must-read selection! An Amazon Editor's Pick for Best Nonfiction Book! A ground-breaking investigation into newly discovered evidence showing that remarkable things happen to our bodies and our minds when our senses connect with the natural world. We all take for granted the ide…a that being in nature makes us feel better. But if you were a skeptical scientistor indeed any kind of skepticwho wanted hard scientific evidence for this idea, where would you look And how would that evidence be gathered It wasn't until Dr. Kathy Willis was asked to contribute to an international project looking for the societal benefits we gain from plants that she stumbled across a study that radically changed the way she saw the natural world. In the study there was clear proof that patients recovering from gall bladder operations recovered more quickly if they were looking at trees. In fact, in the last decade there has been an explosion of "proof' that incredible things happen to our bodies and our minds when our senses interact with the natural world. In Good Nature, Kathy Willis takes the reader on a journey with her to dig out all the experiments around the world that are looking for this evidenceexperiments made easier by the new kinds of data being collected from satellites and big-data biobanks. Having a vase of roses on your desk or a green wall in your office makes a measurable difference to your well-being; certain scents in room diffusers genuinely can boost your immune system; and, in a chapter that Kathy calls 'Hidden Sense,' we learn that touching organic soil has a significant effect on the healthiness of your microbiome. What is remarkable about this book is how its revelations should be commonsenseschools should let children play in nature to improve their health and concentration; urban streets should have treesand yet it reveals just how difficult it is to prove this to businesses and governments. As Kathy Willis says in her narrative, 'We now know enough to self-prescribe in our homes, offices or working spaces, gardens, and when out walking. However small these individual actions might be, overall they have the potential to provide a large number of health benefits. And we need to be encouraging others to do the same. Nature is far more than just something that is useful for our health. It is not a dispensable commodity. It is an inherent part of us.'.
