Isbn: 9781637634332 - mobility for life: healthy joints, strong bones, and a peaceful mind with avita yoga (11 Ergebnisse)

Hardcover. Zustand: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Hardcover. Zustand: New. With dust jacket. The item is brand new, never used or read. It's in perfect condition and may include supplements and/or access codes or come shrink-wrapped.

Hardcover. Zustand: Fair. No Jacket. Missing dust jacket; Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. 2025. hardcover. . . . . . Books ship from the US and Ireland.

Hardcover. Zustand: Brand New. 1st edition. 259 pages. 9.25x6.25x0.75 inches. In Stock.

Buch. Zustand: Neu. Neuware - Now a USA TODAY Best Seller! Your overall health begins with mobilityand Avita Yoga offers a simple, accessible way to regain and maintain it for life.Do you struggle with exercise or find it hard to stay consistent In Mobility for Life, Avita Yoga founder Jeff Bailey will show you how to improve your health by doing less and moving smarter. This transformative approach uses gentle, intentional shapes to resolve arthritis and joint pain, bring movement to tight spots, and improve balance. Where there's movement, there's healthand anyone can achieve it with practice. In this practical and inspiring guide, you will learn to: - Differentiate between pain and healing sensations to take control of your body and health. - Use Avita shapes to address tight and overly mobile areas, creating a more agile and stable body. - Regain youth and mobility, regardless of your current fitness level or lifestyle. - Reduce aches and pains, improve balance, and prevent falls or injuries. - Discover an alternative to surgery and joint replacements that works well for post-operative maintenance too. - Cultivate a peaceful, mindful presence as you reverse the aging process in your bones and joints. Whether you're a beginner or looking for a new way to care for your health, Mobility for Life provides the tools you need to find peace, feel better, and sustain lifelong mobility. Start your journey today and discover how Avita Yoga can transform your life, and learn how to give your joints and bones the pressure they love.…