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In den WarenkorbHardcover. Zustand: Brand New. workbook edition. 224 pages. 11.00x8.50x11.00 inches. In Stock.
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In den WarenkorbZustand: New. KlappentextrnrnChemical dependency is a huge problem. In the U.S., 10% to 12% of the population is dependendent on alcohol or some other addictive chemical such as heroin, cocaine, or amphetamines. Author William Fleeman believes chemically.
Sprache: Englisch
Verlag: Turner Publishing Company Mär 2004, 2004
ISBN 10: 1630267260 ISBN 13: 9781630267261
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Buch. Zustand: Neu. Neuware - Author William Fleeman believes chemically dependent people use drugs to transform painful feelings like anxiety, fear, and depression into pleasurable feelings like confidence, courage, and elation. This book helps readers unlearn this destructive pattern through a cognitive/behavioral approach. Chapters cover self-assessment, steps of recovery, what to avoid, methods and skills, anger and forgiveness, relapse prevention, and more. Includes 18 self-help lessons, which can be completed in18 to 20 weeks or less.