Isbn: 9781630062347 - sleep to heal: 7 simple steps to better sleep (13 Ergebnisse)

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Hardcover. Zustand: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Hardcover. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

HRD. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. In English.

Hardcover. Zustand: Brand New. 275 pages. 9.00x6.00x1.10 inches. In Stock.

Hardcover. Zustand: Brand New. 275 pages. 9.00x6.00x1.10 inches. In Stock.

Zustand: New. &Uumlber den AutorDR. ABHINAV SINGH is a physician with board certifications in sleep medicine and internal medicine, and specializes in comprehensive care of all aspects of sleep health. He also has a Master s in Public health a.

Buch. Zustand: Neu. Neuware - WHAT IF A GOOD NIGHT'S SLEEP WAS ALL YOU NEEDED TO TRANSFORM YOUR LIFE BEYOND YOUR WILDEST DREAMS SLEEP TO HEAL IS HERE TO HEAL AND INSPIRE.Are you tired of waking up tired You are not alone. We may have become super-productive in our fast-paced, always-connected, 24/7 society, but in exchange we lost something precious: our harmonious connection to sleep, a natural biological function integral to our overall health, wellness, and well-being.The new and unraveling science of sleep tells us that sleep impacts everything from anxiety and creativity to productivity and longevity. We also now know it's an essential pillar of healthperhaps even more important than nutrition and exercise.Dr. Abhinav Singh is a physician with a keen interest in preventive medicine, and he firmly believes that better sleep equals better health. No matter your age, this book will help you revolutionize your patterns on a daily basis and support you on a renewed journey toward better sleep, better health, and ultimately a better lifenot just for tonight but for a lifetime.No matter your goalbetter sleep, losing weight, or simply feeling more patient around loved onesit is never too late for a sleep reboot. Based on scientific research and 15 years of clinical experience from a double board-certified sleep physician who has taught the art of sleep to more than 7,000 patients, SLEEP TO HEAL will forever reshape the way you think about sleep, and give you the strategies and tools you need to transform your life from the inside outone peaceful night at a time.REFRESH, RESTORE, AND REVITALIZE YOUR LIFE TODAY.…