Isbn: 9781626360860 - the perfect stride: a runner?s guide to healthier technique, performance, and speed (1 Ergebnisse)

Hardback. Zustand: Good. Millions of people jog every day. The difference lies not in who's fastest or most fit, but who has the best stride and running form. This book shows you how to reach it. It shows you: how to train your technique; the running cycle; shortcut to faster running; energy smart elasticity; and multiple training sessions.…