Isbn: 9781623179366 - the language of breath: discover better emotional and physical health through breathing and self-awareness--with 20 holistic breathwork practices (10 Ergebnisse)

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Paperback. Zustand: Brand New. 218 pages. 9.75x6.50x0.50 inches. In Stock.

Zustand: New. 2023. Paperback. . . . . . Books ship from the US and Ireland.

Zustand: New. In.

Zustand: NEW.

Taschenbuch. Zustand: Neu. Neuware - For breathwork fans who want to go deeper20+ science-backed breathing practices to boost your energy, unlock your mind-body connection, and heal from chronic stressBreathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath. Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to the world of breathwork: one that reconnects us to our innate mind-body wisdom and bridges the evolutionary disconnect between our bodies, brains, and the stressors of modern-day life.By engaging with our breath as a language that we can listen to and learn, we can:- Combat the dysregulation, disconnection, and stressors of our always-on, hamster-wheel culture- Learn why contorting our natural sleep, wake, and eating cycles to fit modern-day schedules is making us sick- Use breathwork to reset and reclaim our natural agency and innate wisdom- Guard against the physical effects of overwork and chronic stressWith practical exercises and simple techniques, this book provides a step-by-step approach to using breath as a tool for self-discovery and transformation. From overcoming stress and anxiety to managing chronic illness, The Language of Breath is a must-read for anyone seeking to harness the power of their own breath to live a healthier, happier life. …

Zustand: New. JESSE COOMER is one of the foremost voices in the world of breathwork today. In 2009, he began a life transformation mission that led him to discover how our physiology and psychology often conflicts with the modern world and each other. In 2020, after stud.

Taschenbuch. Zustand: Neu. The Language of Breath | Discover Better Emotional and Physical Health Through Breathing and Self-Awareness--With 20 Holistic Breathwork Practices | Jesse Coomer | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2023 | North Atlantic Books | EAN 9781623179366 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…