9781622039098 - Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation von Brody, Karen (19 Ergebnisse)

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Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

Zustand: Fine. Used book that is in almost brand-new condition. May contain a remainder mark. Better World Books: Buy Books. Do Good.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.

Paperback. Zustand: Very Good. What if you could reboot your health, tap into your creative self, reclaim your wild nature, lead from your heartand still feel well rested? As modern women, were taught that we can do it all, have it all, and be it all. While this freedom is beautiful, its also exhausting. Being a "worn-out woman" is now so common that we think feeling tired all the time is normal. According to Karen Brody, feeling this exhausted is not normaland its holding us back. In Daring to Rest, Brody comes to the rescue with a 40-day program to help you reclaim rest and access your most powerful, authentic self through yoga nidra, a meditative practice that guides you into one of the deepest states of relaxation imaginable. Its time to lie down and begin the journey to waking up Though it comes from the yogic tradition, yoga nidra doesnt look like a typical yoga classthe entire practice is done lying down. As you listen to a guided meditation, youre gently taken into complete inner stillness, effortlessly releasing into a healing state that works on both cellular and subtle body levels. With Daring to Rest, Brody presents a comprehensive yoga nidra program that unfolds in three phases: rest for physical exhaustion, release for mental and emotional exhaustion, and rise for tuning in to the "life purpose exhaustion" that can come when were not in our full power. Each phase includes a downloadable yoga nidra guided meditation and supportive practices. "By directly accessing your subconscious mind, yoga nidra helps shift the long-held patterns that prevent you from stepping fully into your purpose and power," writes Brody. "Now is the time to break the cycle of fatigue and return to your truest selfthe woman you are when youre not constantly exhausted." This is a book about yoga nidra, a meditation practice that helps with relaxation, sleep, rest, and healing. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. 2017. Paperback. . . . . . Books ship from the US and Ireland.

Paperback. Zustand: Brand New. 223 pages. 8.75x6.00x0.75 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware -What if you could reboot your health, tap into your creative self, reclaim your wild nature, lead from your heart-and still feel well rested As modern women, we're taught that we can do it all, have it all, and be it all. While this freedom is beautiful, it's also exhausting. Being a 'worn-out woman' is now so common that we think feeling tired all the time is normal. According to Karen Brody, feeling this exhausted is not normal-and it's holding us back. In Daring to Rest, Brody comes to the rescue with a 40-day program to help you reclaim rest and access your most powerful, authentic self through yoga nidra, a meditative practice that guides you into one of the deepest states of relaxation imaginable.It's time to lie down and begin the journey to waking up Though it comes from the yogic tradition, yoga nidra doesn't look like a typical yoga class-the entire practice is done lying down. As you listen to a guided meditation, you're gently taken into complete inner stillness, effortlessly releasing into a healing state that works on both cellular and subtle body levels. With Daring to Rest, Brody presents a comprehensive yoga nidra program that unfolds in three phases: rest for physical exhaustion, release for mental and emotional exhaustion, and rise for tuning in to the 'life purpose exhaustion' that can come when we're not in our full power. Each phase includes a downloadable yoga nidra guided meditation and supportive practices. 'By directly accessing your subconscious mind, yoga nidra helps shift the long-held patterns that prevent you from stepping fully into your purpose and power,' writes Brody. 'Now is the time to break the cycle of fatigue and return to your truest self-the woman you are when you're not constantly exhausted.' This is a book about yoga nidra, a meditation practice that helps with relaxation, sleep, rest, and healing.Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 248 pp. Englisch.

Taschenbuch. Zustand: Neu. Neuware - What if you could reboot your health, tap into your creative self, reclaim your wild nature, lead from your heart-and still feel well rested As modern women, we're taught that we can do it all, have it all, and be it all. While this freedom is beautiful, it's also exhausting. Being a 'worn-out woman' is now so common that we think feeling tired all the time is normal. According to Karen Brody, feeling this exhausted is not normal-and it's holding us back. In Daring to Rest, Brody comes to the rescue with a 40-day program to help you reclaim rest and access your most powerful, authentic self through yoga nidra, a meditative practice that guides you into one of the deepest states of relaxation imaginable.It's time to lie down and begin the journey to waking up Though it comes from the yogic tradition, yoga nidra doesn't look like a typical yoga class-the entire practice is done lying down. As you listen to a guided meditation, you're gently taken into complete inner stillness, effortlessly releasing into a healing state that works on both cellular and subtle body levels. With Daring to Rest, Brody presents a comprehensive yoga nidra program that unfolds in three phases: rest for physical exhaustion, release for mental and emotional exhaustion, and rise for tuning in to the 'life purpose exhaustion' that can come when we're not in our full power. Each phase includes a downloadable yoga nidra guided meditation and supportive practices. 'By directly accessing your subconscious mind, yoga nidra helps shift the long-held patterns that prevent you from stepping fully into your purpose and power,' writes Brody. 'Now is the time to break the cycle of fatigue and return to your truest self-the woman you are when you're not constantly exhausted.' This is a book about yoga nidra, a meditation practice that helps with relaxation, sleep, rest, and healing.

Taschenbuch. Zustand: Neu. Daring to Rest | Reclaim Your Power with Yoga Nidra Rest Meditation | Karen Brody | Taschenbuch | Englisch | 2017 | St. Martin's Publishing Group | EAN 9781622039098 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.

Taschenbuch. Zustand: Neu. Neuware -What if you could reboot your health, tap into your creative self, reclaim your wild nature, lead from your heart-and still feel well rested As modern women, we're taught that we can do it all, have it all, and be it all. While this freedom is beautiful, it's also exhausting. Being a 'worn-out woman' is now so common that we think feeling tired all the time is normal. According to Karen Brody, feeling this exhausted is not normal-and it's holding us back. In Daring to Rest, Brody comes to the rescue with a 40-day program to help you reclaim rest and access your most powerful, authentic self through yoga nidra, a meditative practice that guides you into one of the deepest states of relaxation imaginable.It's time to lie down and begin the journey to waking up Though it comes from the yogic tradition, yoga nidra doesn't look like a typical yoga class-the entire practice is done lying down. As you listen to a guided meditation, you're gently taken into complete inner stillness, effortlessly releasing into a healing state that works on both cellular and subtle body levels. With Daring to Rest, Brody presents a comprehensive yoga nidra program that unfolds in three phases: rest for physical exhaustion, release for mental and emotional exhaustion, and rise for tuning in to the 'life purpose exhaustion' that can come when we're not in our full power. Each phase includes a downloadable yoga nidra guided meditation and supportive practices. 'By directly accessing your subconscious mind, yoga nidra helps shift the long-held patterns that prevent you from stepping fully into your purpose and power,' writes Brody. 'Now is the time to break the cycle of fatigue and return to your truest self-the woman you are when you're not constantly exhausted.' This is a book about yoga nidra, a meditation practice that helps with relaxation, sleep, rest, and healing. 248 pp. Englisch.