ISBN: 9781621062837 - unfuck your addiction: using science to free yourself from harmful reliance on substances, habits, and out of control behaviors (5-minute therapy) (12 Ergebnisse)

Paperback. Zustand: Very Good. We have almost all been addicted to something at some point, or had a habit spiral out of control. But what does that mean? What exactly are addictions and out of control behaviours, why do we get caught up in them, and how do we get our lives back? Bestselling author Dr. Faith Harper and addictions counsellor Joe Green join forces to help those of us struggling (or supporting others) with problematic use of alcohol, drugs, gambling, work, food, sex, shopping, screens, gaming, self-harm, or anything else where we've crossed a line. Their perspective is down to earth, realistic, and refreshing. You'll learn about the brain science behind addiction, how to tell if something is a problem or about to become one, how to find your way out of unhealthy behaviours, and how to avoid passing them down to the next generation. No matter what paths you've taken in life, you can absolutely learn to fulfil your needs in ways that are healthy for yourself and the people around you.…

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New.

Paperback. Zustand: Brand New. bklt edition. 16 pages. 9.00x6.00x0.50 inches. In Stock.

Paperback. Zustand: Brand New. bklt edition. 16 pages. 9.00x6.00x0.50 inches. In Stock.

Paperback. Zustand: Brand New. bklt edition. 16 pages. 9.00x6.00x0.50 inches. In Stock.

Zustand: New. In English.

Zustand: New. 2023. Paperback. . . . . . Books ship from the US and Ireland.

Taschenbuch. Zustand: Neu. Neuware - Addictions replace relationships, says Microcosm Publishing bestseller Dr. Faith, in her latest series of zines that use brain science and swearing that'll make you laugh, think, and take the practical steps you need to. If you would like to not be addicted anymore, then this zine walks you through the array of options, from total abstinence programs to the many shades of harm reduction and replacing your problem relationship with more positive things. Worth reading if you're struggling with addiction yourself or if you're wondering how to help someone else.…

Zustand: New. &Uumlber den AutorDr. Faith G. Harper, LPC-S, ACS, ACN, is a badass, funny lady with a PhD. She s a licensed professional counselor, board supervisor, certified sexologist, and applied clinical nutritionist with a private practice and c.

Taschenbuch. Zustand: Neu. Unfuck Your Addiction | Using Science to Free Yourself From Harmful Reliance on Substances, Habits and Out of Control Behaviors | Faith G. Harper (u. a.) | Taschenbuch | Kartoniert / Broschiert | Englisch | 2023 | Microcosm Publishing | EAN 9781621062837 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…