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paperback. Zustand: Very Good. 2017th Edition. May have light to moderate shelf wear and/or a remainder mark. Complete. Clean pages.
Sprache: Englisch
Verlag: Inner Traditions International, Limited, 2017
ISBN 10: 1620554844 ISBN 13: 9781620554845
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Verlag: Inner Traditions/Bear and Company, 2017
ISBN 10: 1620554844 ISBN 13: 9781620554845
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Sprache: Englisch
Verlag: Inner Traditions/Bear and Company, 2017
ISBN 10: 1620554844 ISBN 13: 9781620554845
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Sprache: Englisch
Verlag: Inner Traditions Bear and Company, 2017
ISBN 10: 1620554844 ISBN 13: 9781620554845
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Zustand: New. An accessible guide to the practice of conscious humming Num Pages: 192 pages, 9 b&w illustrations. BIC Classification: VX. Category: (G) General (US: Trade). Dimension: 228 x 152. . . 2017. Paperback. . . . . Books ship from the US and Ireland.
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Sprache: Englisch
Verlag: KNV Besorgung|Healing Arts Press, 2018
ISBN 10: 1620554844 ISBN 13: 9781620554845
Anbieter: moluna, Greven, Deutschland
Zustand: New. An accessible guide to the practice of conscious hummingAn accessible guide to the practice of conscious humming- Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practic.
Sprache: Englisch
Verlag: Inner Traditions Bear And Company Jul 2017, 2017
ISBN 10: 1620554844 ISBN 13: 9781620554845
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - An accessible guide to the practice of conscious humming- Details conscious humming and breathing exercises from simple to advanced, including online access to examples of these practices- Examines the latest studies on sound, revealing how humming helps with stress levels, sleep, and blood pressure, increases lymphatic circulation, releases endorphins, creates new neural pathways in the brain, and boosts blood platelet production- Explores the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions- Includes access to online examples, allowing you to experience the powerful vibratory resonance that humming can create Humming is one of the simplest and yet most profound sounds we can make. If you have a voice and can speak, you can hum. Research has shown humming to be much more than a self-soothing sound: it affects us on a physical level, reducing stress, inducing calmness, and enhancing sleep as well as lowering heart rate and blood pressure and producing powerful neurochemicals such as oxytocin, the 'love' hormone.In this guide to conscious humming, Jonathan and Andi Goldman show that you do not need to be a musician or singer to benefit from sound healing practices-all you need to do is hum. They provide conscious humming and breathing exercises from simple to advanced, complete with online examples, allowing you to experience the powerful vibratory resonance that humming can create and harness its healing benefits for body, mind, and spirit. They explore the science behind sound healing, revealing how self-created sounds can literally rearrange molecular structure and how humming not only helps with stress levels, sleep, and blood pressure but also increases lymphatic circulation and melatonin production, releases endorphins, creates new neural pathways in the brain, and releases nitric oxide, a neurotransmitter fundamental to health and well-being. The authors show how sound can act as a triggering mechanism for the manifestation of your conscious intentions. They also examine the spiritual use of humming, including its use as a sonic yoga technique and its role in many world traditions, such as the Om, Aum, or Hum of Hindu and Tibetan traditions.Providing a self-healing method accessible to all, the authors reveal that, even if you have no musical ability, we are all sound healers.
Anbieter: preigu, Osnabrück, Deutschland
Taschenbuch. Zustand: Neu. The Humming Effect | Sound Healing for Health and Happiness | Jonathan Goldman (u. a.) | Taschenbuch | Healing Arts Press | Kartoniert / Broschiert | Englisch | 2017 | Simon & Schuster | EAN 9781620554845 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.