Isbn: 9781611802825 - the relaxed mind: a seven-step method for deepening meditation practice (12 Ergebnisse)

Paperback. Zustand: Very Good. An esteemed modern Tibetan Buddhist teacher presents a system of meditation instructions designed for achieving relaxation in our stressful, fast-paced world In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students responded to traditional meditation instructions differently from his students back in Asia. The Westerners didn't know how to relax-and their pressured, fast-paced lifestyles carried over into meditation. With this in mind,Dza Kilung Rinpoche set out to create a meditation system that could break through the noise of Western life. The Relaxed Mindcontains instructions for the seven-phase practice that hedeveloped for students in the West. It is adapted from traditional instructions to counteract the overwhelming distraction that is becoming a global culture these days, not only in the West. Beginners will find a wealth of useful, easy-to-understand information whilemore experienced meditators may be surprised to find their practice deepening through letting go of tension.…

Paperback. Zustand: Good. An esteemed modern Tibetan Buddhist teacher presents a system of meditation instructions designed for achieving relaxation in our stressful, fast-paced world In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students responded to traditional meditation instructions differently from his students back in Asia. The Westerners didn't know how to relax-and their pressured, fast-paced lifestyles carried over into meditation. With this in mind,Dza Kilung Rinpoche set out to create a meditation system that could break through the noise of Western life. The Relaxed Mindcontains instructions for the seven-phase practice that hedeveloped for students in the West. It is adapted from traditional instructions to counteract the overwhelming distraction that is becoming a global culture these days, not only in the West. Beginners will find a wealth of useful, easy-to-understand information whilemore experienced meditators may be surprised to find their practice deepening through letting go of tension.…

Paperback. Zustand: Fair. An esteemed modern Tibetan Buddhist teacher presents a system of meditation instructions designed for achieving relaxation in our stressful, fast-paced world In the late 1990s, shortly after arriving in the United States, it became clear to Dza Kilung Rinpoche that his Western students responded to traditional meditation instructions differently from his students back in Asia. The Westerners didn't know how to relax-and their pressured, fast-paced lifestyles carried over into meditation. With this in mind,Dza Kilung Rinpoche set out to create a meditation system that could break through the noise of Western life. The Relaxed Mindcontains instructions for the seven-phase practice that hedeveloped for students in the West. It is adapted from traditional instructions to counteract the overwhelming distraction that is becoming a global culture these days, not only in the West. Beginners will find a wealth of useful, easy-to-understand information whilemore experienced meditators may be surprised to find their practice deepening through letting go of tension.…

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. The Relaxed Mind: A Seven-Step Method for Deepening Meditation Practice This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . …

Zustand: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.

Zustand: New. 144.

Zustand: New. Num Pages: 144 pages. BIC Classification: HREP. Category: (G) General (US: Trade). Dimension: 216 x 140. Weight in Grams: 367. . 2015. Paperback. . . . . Books ship from the US and Ireland.

Paperback. Zustand: Brand New. 144 pages. 8.00x5.25x0.50 inches. In Stock.