Isbn: 9781611801934 - hunger, hope, and healing: a yoga approach to reclaiming your relationship to your body and food (13 Ergebnisse)

Paperback. Zustand: Good. A yoga-centric approach to dealing with disordered eating-like overeating, food addiction, and stress eating-and the resulting emotional distress such behaviors can cause Yoga philosophy and practice are increasingly being used therapeutically to help people overcome disordered eating patterns-like overeating, food addiction, and stress eating-and the resulting emotional distress they can cause. Sarahjoy Marsh offers a program using yoga to address food-centered behaviors and body image issues. She illuminates the nature of addiction and offers a methodical approach to recovery that is neither dogmatic nor rigid; rather, it is compassionate, hopeful, and deliberate. Full of clear, empathic advice and photographs of the step-by-step practices, this book will help alleviate the isolation that people with food-oriented issues and body image problems feel; offer strategies for changing the behaviors; and give clear guidelines about the processes of recovery and the development of new life skills.…

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

paperback. Zustand: Acceptable. May have underlining, highlighting, margin notes, remainder marks, inscriptions, book plates, tears, significant wear, and/or a missing dust jacket, box, or discs. Damaged item.

Zustand: Very Good. 1st Edition. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. …

Zustand: Good. : Este libro ofrece un enfoque centrado en el yoga para abordar los trastornos alimentarios, como comer en exceso, la adicción a la comida y comer por estrés, y la angustia emocional resultante que estos comportamientos pueden causar. Sarahjoy Marsh presenta un programa que utiliza el yoga para abordar los comportamientos centrados en la comida y los problemas de imagen corporal. Explora la naturaleza de la adicción y ofrece un enfoque metódico de la recuperación que no es dogmático ni rígido, sino compasivo, esperanzador y deliberado. Lleno de consejos claros y empáticos y fotografías de las prácticas paso a paso, este libro ayudará a aliviar el aislamiento que sienten las personas con problemas relacionados con la comida y problemas de imagen corporal, ofrecerá estrategias para cambiar los comportamientos y brindará pautas claras sobre los procesos de recuperación y el desarrollo de nuevas habilidades para la vida. EAN: 9781611801934 Tipo: Libros Categoría: Salud y Bienestar|Religión y Espiritualidad Título: Hunger, Hope, and Healing Autor: Sarahjoy Marsh Editorial: Shambhala Idioma: en-US Páginas: 298 Formato: tapa blanda.…

Zustand: New. pp. 224.

Paperback. Zustand: Brand New. 1st edition. 224 pages. 9.00x6.50x1.00 inches. In Stock.

Zustand: New. SARAHJOY MARSH is a yoga teacher and yoga therapist, and she has an MA in transpersonal counseling and art therapy. Her twenty-six years of experience in Eastern and Western studies includes the psychology of yoga, meditation, Ayurveda, and neuroscience.