Isbn: 9781608822256 - the chemistry of joy workbook: overcoming depression using the best of brain science, nutrition, and the psychology of mindfulness (a new harbinger self-help workbook) (14 Ergebnisse)

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Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

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Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

paperback. Zustand: Near Fine. Condition Notes: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.

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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. original edition. 216 pages. 10.25x8.50x0.75 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - The resilience training program in this workbook was developed by the authors at one of the foremost integrative medical centers in the country, the University of Minnesota Center for Spirituality and Healing. Based on principles first introduced in The Chemistry of Joy, The Chemistry of Joy Workbook blends integrative psychiatry, nutrition, fitness, meditation, guidance for mindful living, and the psychology of mindfulness to help readers overcome the three main forms of depression and balance their brain chemistry for greater motivation and happiness. This workbook reframes depression as a breakdown of the readers' natural resilient state and offers a comprehensive training program rebuilding resilience, connection with others, and joy. The program consists of ten stages, which can be completed in ten weeks. Questionnaires, exercises, and practices throughout help readers guide themselves through the program and stay motivated to change.…

Taschenbuch. Zustand: Neu. Neuware -Building on the success of The Chemistry of Joy, The Chemistry of Joy Workbook is a detailed, practical guide to improving readers' symptoms of depression through resilience training.Libri GmbH, Europaallee 1, 36244 Bad Hersfeld 216 pp. Englisch.

Taschenbuch. Zustand: Neu. The Chemistry of Joy Workbook | Overcoming Depression Using the Best of Brain Science, Nutrition, and the Psychology of Mindfulness | Henry Emmons | Taschenbuch | Englisch | 2012 | New Harbinger Publications | EAN 9781608822256 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…