Isbn: 9781608681549 - effortless mind: meditate with ease a calm your mind, connect with your heart, and revitalize your life (6 Ergebnisse)

Paperback. Zustand: Good. A complete programme for learning and practicing meditation from a teacher with over four decades of experience. It empowers both beginners and longtime meditators to reach deep and rejuvenate states of consciousness in meditation easily.

Paperback. Zustand: Very Good. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less.

paperback. Zustand: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

paperback. Zustand: Very Good. Effortless Mind offers a gentle, practical approach to meditation that helps readers quiet mental noise, release stress, and reconnect with inner clarity. Drawing on decades of teaching experience, the author introduces simple techniques that make meditation feel natural rather than forced, with guidance on breathing, awareness, and emotional balance. The book emphasises heart-centred living, showing how regular practice can deepen intuition, improve wellbeing, and restore a sense of calm purpose. An inviting and easy-to-use guide, ideal for beginners and seasoned meditators looking to revitalise their daily practice.…