ISBN: 9781605296944 - the abs diet ultimate nutrition handbook: your reference guide to thousands of foods, and how each one shapes your body (13 Ergebnisse)

Paperback. Zustand: Very Good. Hundreds of Quick-and-Easy Nutrition Secrets for a Firm, Flat Stomach Lose Up to 20 Pounds of Fat in Just 6 Weeks Without Ever Feeling Hungry! Now, David Zinczenko, best-selling author and editor-in-chief of Men's Health, has collected the most essential, up-to-date nutrition information in the world, and distilled it down to an easy-to-use, breakthrough manual. The Abs Diet Ultimate Nutrition Handbook will arm you with the nutritional information, guidance, and secrets that will give you the body you want, the stomach you want, and the life you want. Discover the secrets to staying lean for life and building the 6-pack of your dreams-all while eating what you want, when you want. Just learn the secret to making the smartest nutrition decisions, no matter where you are. You'll discover: Hundreds of tips on buying, preparing, and even ordering the best meals, and how to make those meals work for your body-not against it. Scores of new recipes including dozens of muscle-building, fat-burning desserts! Two super-efficient, proven new workouts, plus two bonus abs moves that will sculpt your stomach in no time. A 14-day eating plan that will start stripping away flab and showing off your abs-in just days.…

Paperback. Zustand: Good. Hundreds of Quick-and-Easy Nutrition Secrets for a Firm, Flat Stomach Lose Up to 20 Pounds of Fat in Just 6 Weeks Without Ever Feeling Hungry! Now, David Zinczenko, best-selling author and editor-in-chief of Men's Health, has collected the most essential, up-to-date nutrition information in the world, and distilled it down to an easy-to-use, breakthrough manual. The Abs Diet Ultimate Nutrition Handbook will arm you with the nutritional information, guidance, and secrets that will give you the body you want, the stomach you want, and the life you want. Discover the secrets to staying lean for life and building the 6-pack of your dreams-all while eating what you want, when you want. Just learn the secret to making the smartest nutrition decisions, no matter where you are. You'll discover: Hundreds of tips on buying, preparing, and even ordering the best meals, and how to make those meals work for your body-not against it. Scores of new recipes including dozens of muscle-building, fat-burning desserts! Two super-efficient, proven new workouts, plus two bonus abs moves that will sculpt your stomach in no time. A 14-day eating plan that will start stripping away flab and showing off your abs-in just days.…

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. 1. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. 1st Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.…

Zustand: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

paperback. Zustand: Near Fine. Condition Notes: Excellent, unmarked copy with little wear and tight binding. We ship in recyclable American-made mailers. 100% money-back guarantee on all orders.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Brand New. 1st edition. 249 pages. 9.25x4.50x0.75 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - Hundreds of Quick-and-Easy Nutrition Secrets for a Firm, Flat StomachLose Up to 20 Pounds of Fat in Just 6 Weeks Without Ever Feeling Hungry!Now, David Zinczenko, best-selling author and editor-in-chief of Men's Health, has collected the most essential, up-to-date nutrition information in the world, and distilled it down to an easy-to-use, breakthrough manual. The Abs Diet Ultimate Nutrition Handbook will arm you with the nutritional information, guidance, and secrets that will give you the body you want, the stomach you want, and the life you want. Discover the secrets to staying lean for life and building the 6-pack of your dreamsall while eating what you want, when you want. Just learn the secret to making the smartest nutrition decisions, no matter where you are. You'll discover: Hundreds of tips on buying, preparing, and even ordering the best meals, and how to make those meals work for your bodynot against it. Scores of new recipes including dozens of muscle-building, fat-burning desserts! Two super-efficient, proven new workouts, plus two bonus abs moves that will sculpt your stomach in no time. A 14-day eating plan that will start stripping away flab and showing off your absin just days. …

Zustand: New. &Uumlber den AutorrnrnDAVID ZINCZENKO, editor-in-chief of Men s Health magazine, is one of America s leading experts on health and fitness. He lives in New York City and Allentown, Pennsylvania.TED SPIKER, an assistant professor of jour.