ISBN: 9781594867354 - cholesterol cures: featuring the breakthrough menu plan to slash cholesterol by 30 points in 30 days (11 Ergebnisse)

Paperback. Zustand: Good. If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation. What you may not realize is that specific foods and nutritional supplements, along with certain physical activities and other lifestyle factors, have a direct correlation to healthy cholesterol levels. Research proves it! By introducing these natural remedies into your self-care regimen, you may be able to lower your cholesterol without drugs-safely, effectively, and for life. In this newly revised and updated edition of Cholesterol Cures by the Editors of Rodale Health Books, you'll discover what the latest research reveals about familiar remedies such as garlic, oats, and fish oil supplements, as well as more recent finds such as grape see extract, pomegranates, and coenzyme Q10. Even better, you'll learn what current studies have to say about "forbidden foods" like red meats, eggs, and dairy. Were you thinking they'd be gone for good? Think again! You can enjoy them as part of a healthy, cholesterol-friendly diet. Cholesterol Cures shows you how. Inside you'll find: . Healthy Indulgences: profiles of dietary treats with surprising cholesterol-lowering benefits . The 500-Food Fat and Cholesterol Counter to guide you to smart food choices . The Breakthrough Menu Plan to help you cut your cholesterol by 30 points in 30 days.…

Paperback. Zustand: Fair. Revised. The item might be beaten up but readable. May contain markings or highlighting, as well as stains, bent corners, or any other major defect, but the text is not obscured in any way.

Zustand: Good. Good condition. Updated edition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Zustand: Very Good. Very Good condition. Revised & updated edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.

Zustand: Good. Revised. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Revised. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Very Good. Cholesterol Cures: Featuring the Breakthrough Menu Plan to Slash Cholesterol by 30 Points in 30 Days This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. …

Zustand: New. In English.

Paperback. Zustand: New. This revised, updated edition presents hundreds of all natural solutions to high cholesterol, based on current guidelines from the National Institutes of Health.Untreated high cholesterol is a major risk factor for heart disease, a leading cause of death in the United States. Presenting the latest, most reliable information from medical research, this book shows how to improve one?s cholesterol profile and reduce, if not eliminate, the need for costly cholesterol lowering medications that can have serious side effects.First released in 1996 and revised in 2001, Cholesterol Cures has been a perennial favorite. Now the experts at Prevention magazine, the nation?s number-one source of health information, have completely revised and updated this essential volume for the one out of five Americans with high blood cholesterol levels. This new edition: ????????? presents all the facts about natural remedies with cholesterol-lowering potential, from almonds and antioxidants to yoga and yogurt????????? reveals current research findings on standby treatments such as fiber, niacin, and psyllium, as well as newer alternatives such as beta-sitosterol, pomegranate juice, and policosanol????????? explains why some foods, once considered off-limits, actually help boost ?good? cholesterol and lower ?bad? cholesterol?and how chocolate, nuts, peanut butter, and even apple pie can actually benefit heart health????????? details the fat and cholesterol content of 500 everyday foods.…