9781594394201 - tai chi dynamics: principles of natural movement, health & self-development (martial science) von chuckrow ph.d., robert (3 Ergebnisse)
Sprache: Englisch
Verlag: YMAA Publication Center, 2024
- Hardcover
Anbieter: Books From California, Simi Valley, CA, USABooks From California
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EUR 15,75
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hardcover. Zustand: Very Good.
Sprache: Englisch
Verlag: Ymaa Pubns, 2024
- Hardcover
Anbieter: Revaluation Books, Exeter, Vereinigtes KönigreichRevaluation Books
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Hardcover. Zustand: Brand New. 282 pages. 9.25x7.50x1.00 inches. In Stock.
Sprache: Englisch
Verlag: YMAA Publication Center Mai 2024, 2024
- Hardcover
Anbieter: AHA-BUCH GmbH, Einbeck, DeutschlandAHA-BUCH GmbH
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Buch. Zustand: Neu. Neuware - Tai Chi Dynamics is intended for intermediate and advanced Taiji players. The author Robert Chuckrow Ph.D. experimental physics, has been a Taiji practitioner for over forty years. He applies logic and basic scientific principles of anatomy, physiology, and physics to muscular action, breathing, and… alignment in Taiji movement and push-hands.He clarifies many perplexing concepts such as 'correct force' by utilizing detailed explanations, illustrations, and photographs.Sayings from the Taiji Classics are quoted throughout, and exercises are provided to give readers a chance to confirm their understanding.Over a dozen self-defense applications of the basic Taiji movements are illustrated, and the effectiveness and completeness of Taiji as a martial art is candidly analyzed.Suggestions for many aspects of teaching Taiji are provided, which stem from over three decades of practical experience. A chapter on Zheng Manqing (Cheng Man-ch'ing), with whom the author studied for five years in the early 1970s, sheds light on Zheng and his students.A special chapter deals extensively with aspects of self development from a personal perspective, discusses how doing Taiji correctly is a precursor to spiritual growth, and compares religion, science, and spiritual teachings.A detailed chapter on health, self-massage, and healing discusses fasting (including the author's own experience with a twenty-eight-day fast), differences between Traditional Chinese Medicine and Western Medicine, and provides exercises and methods of self-massage for head, legs, feet, and back.There is even a section on how to make your own footwear suitable for practicing Taiji.The book includes personal anecdotes and stories, and has over one hundred photographs and illustrations by the author.
