Isbn: 9781594394133 - meridian qigong exercises: combining qigong, yoga, & acupressure (13 Ergebnisse)

Paperback. Zustand: Good. Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Zustand: New. In English.

Zustand: New. Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine. Num Pages: 160 pages, 182 black & white halftones. BIC Classification: VFD; VFMG; WST. Category: (G) General (US: Trade). Dimension: 238 x 184. . . 2017. 1st Edition. Paperback. . . . . Books ship from the US and Ireland.…

Paperback. Zustand: Brand New. 1st edition. 165 pages. 9.00x8.00x0.75 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - A SIMPLE LYING DOWN EXERCISE ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of gentle stretching movements designed to improve energy, and rejuvinate the body. Based on decades of experience, these Meridian Qigong Exercises are his special daily exercise routine. Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation and rejuvenate your entire body. All the exercises can be performed lying down or sitting, if preferred. Meridian qigong will quickly improve your general health, by reducing stress, boosting your immune system, and preventing many range of motion injuries. With regular practice you will notice your entire body feels loose and comfortable. You will react to stress with a greater sense of calm, and your circulation will increase. With this book you will: - Understand the link between yoga and qigong - Learn basic acupressure with traditional tui na (pushing and grabbing) and dian xue (cavity pressing) techniques - Supplement your qigong practice with yoga stretches - Know which acupoints and meridians to stimulate - Relieve many common ailments, including insomnia 'In this book, I have compiled this qigong practice from my more than fifty years of practicing and teaching experience,' Dr. Yang writes. 'I sincerely hope that Meridian Qigong Exercises are able to inspire you and make your life healthier.' Dr. Yang is among the world's most respected instructors of martial arts, tai chi, and qigong. Meridian Qigong Exercises is a profound addition to his incredible body of work.…

Zustand: NEW.

Zustand: New. Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of movements he has combined based on decades of experience. In Meridian Qigong Exercises, Dr. Yang teaches you his special daily exercise routine.&Uumlber den Autor.

paperback. Zustand: Sehr gut. 184 Seiten; 9781594394133.2 Gewicht in Gramm: 2.

Taschenbuch. Zustand: Neu. Meridian Qigong Exercises | Combining Qigong, Yoga, & Acupressure | Jwing-Ming Yang | Taschenbuch | Kartoniert / Broschiert | Englisch | 2016 | YMAA Publication Center | EAN 9781594394133 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu. …