ISBN: 9781593851620 - the bipolar workbook: tools for controlling your mood swings (11 Ergebnisse)

Paperback. Zustand: Good. Living with bipolar disorder is a lifelong challenge. Those who struggle with the illness have to learn effective ways to control their mood swings, avoid relapse, and get the most from medication-based treatments.

Paperback. Zustand: Fair. Living with bipolar disorder is a lifelong challenge. Those who struggle with the illness have to learn effective ways to control their mood swings, avoid relapse, and get the most from medication-based treatments.

Paperback. Zustand: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Good. Good condition. 1st edition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Zustand: Very Good. 1st Edition. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. 1st Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. Mood swings may be a part of your life, but the struggle to control them doesnt have to dominate it. Together with the right course of medication, The Bipolar Workbook can put you back in control. Dr. Monica Ramirez Basco has assembled a versatile toolkit of proven self-help strategies designed to help you recognize the early warning signs of relapse, resist the seductive pull of manic episodes, and escape the paralysis of depression. Whether youre new to the diagnosis (and not quite sure it fits) or want to enhance your current treatment, this simple program puts you in charge. Easy-to-follow guidelines and worksheets help you identify problem areas and minimize their impact, including ways to:*Reduce the recurrence and severity of your symptoms.*Slow things down and get the sleep you need when mania strikes.*Keep motivated and avoid procrastination when youre depressed.*Fine-tune medical treatments to maximize your gains.*Rein in emotional reactions.*Stay focused and achieve your goals.Since every individuals experience with bipolar disorder is unique, Dr. Basco encourages you to customize a plan that suits your needs. So take charge and make a better life. . The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.…

Paperback. Zustand: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.

Paperback. Zustand: Brand New. 1st edition. 253 pages. 10.50x8.00x0.75 inches. In Stock.

paperback. Zustand: New. In shrink wrap. Looks like an interesting title.