ISBN: 9781591201175 - power of yoga (4 Ergebnisse)

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Brand New. 1st edition. 192 pages. 10.25x7.50x0.75 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - The yoga exercises in the book are based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditation. The physical, mental, health, and Ayurvedic benefits of each asana (yoga posture) are clearly explained. In short, 'The Power of Yoga provides readers with all they need to know not only to perform the postures well, but also to understand their underlying purpose and what benefits to expect. …

Zustand: New. &Uumlber den AutorrnrnVimla Lalvani is an acclaimed yoga expert and teacher. She has made many television appearances and produced a number of best-selling videos. Her previous books include Yogacise, Classic Yoga, Yoga for Stress, and t.