Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
Sprache: Englisch
Verlag: Quarto Publishing Group USA, 2021
ISBN 10: 1589239911 ISBN 13: 9781589239913
Anbieter: Better World Books: West, Reno, NV, USA
Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
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In den WarenkorbZustand: New. pp. 208.
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In den WarenkorbPaperback. Zustand: Brand New. 208 pages. 9.50x7.50x0.75 inches. In Stock.
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In den WarenkorbPaperback. Zustand: Brand New. 208 pages. 9.50x7.50x0.75 inches. In Stock.
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In den WarenkorbZustand: NEW.
Anbieter: moluna, Greven, Deutschland
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In den WarenkorbZustand: New. In The New Mediterranean Diet Cookbook, best-selling ketogenic author Martina Slajerova presents a keto-optimized refinement of the world s superdiet.Über den AutorMartina Slajerova is a health and food blogger living .
Sprache: Englisch
Verlag: Fair Winds Press (MA) Apr 2021, 2021
ISBN 10: 1589239911 ISBN 13: 9781589239913
Anbieter: AHA-BUCH GmbH, Einbeck, Deutschland
Taschenbuch. Zustand: Neu. Neuware - The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetableswith 100 delicious recipes for everything from snacks to dinner.The Mediterranean diet has long been touted as one of the world's healthiest diets, renowned for its protective effects against heart disease, cancer, and other chronic illnesses. However, its heavy inclusion of grains and carbohydrates can contribute to obesity and is a drawback for many. Also shown to have many health benefits, the ketogenic diet stimulates the fat-burning and longevity-promoting state of ketosis by limiting carbs and emphasizing high-fat foods. While the keto diet is about the proportion of macronutrients (fats, protein, carbohydrates) in the food you eat, the Mediterranean diet is about specific food types: seafood, olive oil, colorful vegetables, and other anti-inflammatory foods.This book is about living and eating at the intersection of these complementary diets so you can reap the benefits of both. While both diets advocate significant amounts of healthy fats and protein, the new Mediterranean approach to keto significantly shifts the fat profile of the diet to emphasize the monounsaturated and omega-3 fats that health experts agree promote living a long disease-free life. It also includes colorful vegetables, providing a diversity of nutrients and flavor. The result is an enhanced Mediterranean diet that stokes metabolism, supports the gut and microbiome, and is anti-inflammatory, anti-aging, and nutrient-dense.Improve your overall health while enjoying delectable dishes including:
Taschenbuch. Zustand: Neu. The New Mediterranean Diet Cookbook | The Optimal Keto-Friendly Diet That Burns Fat, Promotes Longevity, and Prevents Chronic Disease | Martina Slajerova (u. a.) | Taschenbuch | Kartoniert / Broschiert | Englisch | 2021 | Fair Winds Press (MA) | EAN 9781589239913 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.