9781589239913 - the new mediterranean diet cookbook: the optimal keto-friendly diet that burns fat, promotes longevity, and prevents chronic disease (16) (keto for your life, band 16) von slajerova, martina; delauer, thomas; norwitz, nicholas; kashid, rohan (13 Ergebnisse)
The New Mediterranean Diet Cookbook : The Optimal Keto-Friendly Diet That Burns Fat, Promotes Longevity, and Prevents Chronic Disease
DeLauer, Thomas, Kashid, Rohan, Slajerova, Martina, Norwitz, Nicholas
Sprache: Englisch
Verlag: Quarto Publishing Group USA, 2021
Serie: Keto for Your Life, Buch 16 von 16. Buch 16 von 16 - Keto for Your Life
- Softcover
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Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.
Sprache: Englisch
Verlag: Fair Winds Press, 2021
Serie: Keto for Your Life, Buch 16 von 16. Buch 16 von 16 - Keto for Your Life
- Softcover
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PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.
Sprache: Englisch
Verlag: Fair Winds Press, 2021
Serie: Keto for Your Life, Buch 16 von 16. Buch 16 von 16 - Keto for Your Life
- Softcover
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The The New Mediterranean Diet Cookbook: The Optimal Low-Carb High-Fat Diet that Burns Fat, Promotes Longevity, and Prevents Chronic Disease
Slajerova, Martina; DeLauer, Thomas; Norwitz, Nicholas; Kashid, Rohan
Sprache: Englisch
Verlag: Fair Winds Press, 2021
Serie: Keto for Your Life, Buch 16 von 16. Buch 16 von 16 - Keto for Your Life
- Softcover
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Zustand: New. pp. 208.
Sprache: Englisch
Verlag: Fair Winds Press, 2021
Serie: Keto for Your Life, Buch 16 von 16. Buch 16 von 16 - Keto for Your Life
- Softcover
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The New Mediterranean Diet Cookbook: The Optimal Keto-Friendly Diet that Burns Fat, Promotes Longevity, and Prevents Chronic Disease (Volume 16) (Keto for Your Life, 16)
Slajerova, Martina; DeLauer, Thomas; Norwitz, Nicholas; Kashid, Rohan
Sprache: Englisch
Verlag: Fair Winds Press, 2021
Serie: Keto for Your Life, Buch 16 von 16. Buch 16 von 16 - Keto for Your Life
- Softcover
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The New Mediterranean Diet Cookbook: The Optimal Keto-friendly Diet That Burns Fat, Promotes Longevity, and Prevents Chronic Disease
Slajerova, Martina/ Delauer, Thomas/ Norwitz, Nicholas/ Kashid, Rohan
Sprache: Englisch
Verlag: Fair Winds Pr, 2021
Serie: Keto for Your Life, Buch 16 von 16. Buch 16 von 16 - Keto for Your Life
- Softcover
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Paperback. Zustand: Brand New. 208 pages. 9.50x7.50x0.75 inches. In Stock.
The New Mediterranean Diet Cookbook: The Optimal Keto-friendly Diet That Burns Fat, Promotes Longevity, and Prevents Chronic Disease
Slajerova, Martina/ Delauer, Thomas/ Norwitz, Nicholas/ Kashid, Rohan
Sprache: Englisch
Verlag: Fair Winds Pr, 2021
Serie: Keto for Your Life, Buch 16 von 16. Buch 16 von 16 - Keto for Your Life
- Softcover
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Paperback. Zustand: Brand New. 208 pages. 9.50x7.50x0.75 inches. In Stock.
Sprache: Englisch
Verlag: Fair Winds Press, 2021
Serie: Keto for Your Life, Buch 16 von 16. Buch 16 von 16 - Keto for Your Life
- Softcover
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Zustand: NEW.
Sprache: Englisch
Verlag: Quarto Publishing Group USA Inc, United States, 2021
Serie: Keto for Your Life, Buch 16 von 16. Buch 16 von 16 - Keto for Your Life
- Softcover
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Paperback. Zustand: Very Good. The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetableswith 100 delicious recipes for everything from snacks to dinner. The Mediterranean diet has long been t…outed as one of the worlds healthiest diets, renowned for its protective effects against heart disease, cancer, and other chronic illnesses. However, its heavy inclusion of grains and carbohydrates can contribute to obesity and is a drawback for many. Also shown to have many health benefits, the ketogenic diet stimulates the fat-burning and longevity-promoting state of ketosis by limiting carbs and emphasizing high-fat foods. While the keto diet is about the proportion of macronutrients (fats, protein, carbohydrates) in the food you eat, the Mediterranean diet is about specific food types: seafood, olive oil, colorful vegetables, and other anti-inflammatory foods. This book is about living and eating at the intersection of these complementary diets so you can reap the benefits of both. While both diets advocate significant amounts of healthy fats and protein, the new Mediterranean approach to keto significantly shifts the fat profile of the diet to emphasize the monounsaturated and omega-3 fats that health experts agree promote living a long disease-free life. It also includes colorful vegetables, providing a diversity of nutrients and flavor. The result is an enhanced Mediterranean diet that stokes metabolism, supports the gut and microbiome, and is anti-inflammatory, anti-aging, and nutrient-dense. Improve your overall health while enjoying delectable dishes including: Superfood Shakshuka Blender Cinnamon Pancakes with Cacao Cream Topping Green Goddess Salad Pancetta Wrapped Sea Bass Sheet Pan Crispy Salmon Piccata Fierce Meatball Zoodle Bolognese Nordic Stone Age Bread Chocolate Hazelnut Powerhouse Truffles With The New Mediterranean Diet Cookbook, youll learn how to balance your macronutrients, what foods are considered the new Mediterranean superfoods, and how to make tasty dishes to keep you satisfied all day. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
The the New Mediterranean Diet Cookbook: The Optimal Low-Carb High-Fat Diet That Burns Fat, Promotes Longevity, and Prevents Chronic Disease
Slajerova, Martina|DeLauer, Thomas|Norwitz, Nicholas|Kashid, Rohan
Sprache: Englisch
Verlag: Fair Winds Press, 2021
Serie: Keto for Your Life, Buch 16 von 16. Buch 16 von 16 - Keto for Your Life
- Softcover
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Zustand: New. In The New Mediterranean Diet Cookbook, best-selling ketogenic author Martina Slajerova presents a keto-optimized refinement of the world s superdiet.Über den AutorMartina Slajerova is a health and food blogger living .
Sprache: Englisch
Verlag: Fair Winds Press (MA) Apr 2021, 2021
Serie: Keto for Your Life, Buch 16 von 16. Buch 16 von 16 - Keto for Your Life
- Softcover
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Taschenbuch. Zustand: Neu. Neuware - The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetableswith 100 delicious recipes for everything from snacks to dinner.The Mediterranean diet has long b…een touted as one of the world's healthiest diets, renowned for its protective effects against heart disease, cancer, and other chronic illnesses. However, its heavy inclusion of grains and carbohydrates can contribute to obesity and is a drawback for many. Also shown to have many health benefits, the ketogenic diet stimulates the fat-burning and longevity-promoting state of ketosis by limiting carbs and emphasizing high-fat foods. While the keto diet is about the proportion of macronutrients (fats, protein, carbohydrates) in the food you eat, the Mediterranean diet is about specific food types: seafood, olive oil, colorful vegetables, and other anti-inflammatory foods.This book is about living and eating at the intersection of these complementary diets so you can reap the benefits of both. While both diets advocate significant amounts of healthy fats and protein, the new Mediterranean approach to keto significantly shifts the fat profile of the diet to emphasize the monounsaturated and omega-3 fats that health experts agree promote living a long disease-free life. It also includes colorful vegetables, providing a diversity of nutrients and flavor. The result is an enhanced Mediterranean diet that stokes metabolism, supports the gut and microbiome, and is anti-inflammatory, anti-aging, and nutrient-dense.Improve your overall health while enjoying delectable dishes including.
Sprache: Englisch
Verlag: Quarto Publishing Group USA Inc, 2021
Serie: Keto for Your Life, Buch 16 von 16. Buch 16 von 16 - Keto for Your Life
- Softcover
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Taschenbuch. Zustand: Neu. The New Mediterranean Diet Cookbook | The Optimal Keto-Friendly Diet that Burns Fat, Promotes Longevity, and Prevents Chronic Disease | Martina Slajerova (u. a.) | Taschenbuch | Keto for Your Life | Kartoniert / Broschiert | Englisch | 2021 | Quarto Publishing Group USA Inc | EAN 9781589239913 | Verant…wortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.
