ISBN: 9781584795469 - the g.i. diet cookbook: more than 100 low glycemic-index recipes for healthy weight loss (7 Ergebnisse)

Paperback. Zustand: Good. Americans are gluttons for diet fads. The trouble is, trendy diets?no matter how effective in helping you lose weight?usually fail when it comes to keeping the weight off. And most impose so many restrictions that they make eating a grim duty. The G.I. Diet Cookbook pursues a much more enjoyable strategy. Its 100-plus recipes, created by British food celebrity Antony Worrall Thompson, emphasize satisfaction, not deprivation. The glycemic index focuses on the benefits of low-G.I. foods from every category, including carbohydrates. Because they?re slow to digest, low-G.I. foods make you feel less hungry, allowing you to shed pounds effortlessly. And because the book?s dishes are so varied and delicious, maintaining weight loss is easier than ever before. The G.I. diet is rooted in sound nutritional principles that have long been used by diabetics to control their weight and blood sugar. But Thompson?s culinary ingenuity?and his devotion to preparing food that?s as tasty as it is healthy?has transformed this formerly ?medical? diet into one that everyone will find irresistible. Americans are gluttons for diet fads. The trouble is, trendy diets?no matter how effective in helping you lose weight?usually fail when it comes to keeping the weight off. And most impose so many restrictions that they make eating a grim duty. The G.I. Diet Cookbook pursues a much more enjoyable strategy. Its 100-plus recipes, created by British food celebrity Antony Worrall Thompson, emphasize satisfaction, not deprivation. The glycemic index focuses on the benefits of low-G.I. foods from every category, including carbohydrates. Because they?re slow to digest, low-G.I. foods make you feel less hungry, allowing you to shed pounds effortlessly. And because the book?s dishes are so varied and delicious, maintaining weight loss is easier than ever before. The G.I. diet is rooted in sound nutritional principles that have long been used by diabetics to control their weight and blood sugar. But Thompson?s culinary ingenuity?and his devotion to preparing food that?s as tasty as it is healthy?has transformed this formerly ?medical? diet into one that everyone will find irresistible.…

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Very Good. The G.I. Diet Cookbook: More Than 100 Low Glycemic-Index Recipes for Healthy Weight Loss This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping.…

Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. …

Paperback. Zustand: VERY Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDDiets & Dieting; Very good trade paperback. Minor creasing and nicks to cover. Clean pages. Prompt shipping with tracking.