Isbn: 9781579549589 - the south beach diet: good fats good carbs guide (33 Ergebnisse)

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Good. You don't have to give up fats or carbs--you just need to choose the right ones. All fats and carbohydrates aren't created equal. The good kinds nourish your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals--damage your body's ability to burn off what you eat. Worse, eating them actually triggers cravings and makes you even hungrier On the South Beach Diet, by best-selling author and Miami Beach cardiologist Arthur Agatston, M.D., you eat plenty of good carbs and good fats--delicious, healthy foods that crush cravings, curb overeating, and leave you satisfied rather than starving. And now, with the revised The South Beach Diet Good Fats, Good Carbs Guide, you have all the information you'll need to make the right meal choices--anytime, anywhere. This expanded guide does all the work--more than 1,200 food listings at your fingertips. You'll know at a glance if a food is compatible with the South Beach Diet--each entry lists its carbohydrate, sugar, fiber, fat, and saturated fat information. Plus, for the first time, all the foods have recommendations for each phase of the diet, according to the nutritional principles Dr. Agatston explains in his introduction. Packed with new essential information and expanded sections covering foods like meal replacement bars and fast-food listings, meal makeovers, and more, The South Beach Diet Good Fats, Good Carbs Guide is your key to lifelong health and weight loss.…

Zustand: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.

Zustand: Good. Good condition. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.

Zustand: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.

Zustand: Good. 0th Edition. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Good. A clean in presentable paperback edition with just a bit of shelf wear. Useful.

Paperback. Zustand: Very Good. The South Beach Diet Good Fats/Good Carbs Guide: The Complete and Easy Reference for All Your Favorite Foods This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. …

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Very Good. Paperback in very good condition. All inside pages are in great shape. Minor shelf wear to the cover.

Paperback. Zustand: New. Paperback.

Paperback. Zustand: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. …

Soft cover. Zustand: As New. **WILL SHIP WITHIN 24-48 HOURS WITH TRACKING**.

Zustand: As New. : Esta guía es una referencia completa y fácil de usar para seleccionar alimentos compatibles con la dieta South Beach. Ofrece información actualizada sobre grasas y carbohidratos buenos, así como consejos para comer fuera de casa. Con más de 1200 listados de alimentos, clasifica cada entrada como "Buena", "Limitada", "Muy Limitada" o "Evitar", según los principios nutricionales del Dr. Agatston. Es una herramienta esencial para mantener la salud y perder peso de manera efectiva. EAN: 9781579549589 Tipo: Libros Categoría: Salud y Bienestar Título: The South Beach Diet Good Fats/Good Carbs Guide Autor: Arthur Agatston Editorial: Rodale Books Idioma: en Páginas: 160 Formato: tapa blanda.…

Paperback. Zustand: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDVery good condition. No stains or writing.

Paperback. Zustand: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDVery good paperback with clean pages. Minor creasing.

Paperback. Zustand: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDvery good some creasing clean copy.

Paperback. Zustand: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDvery good clean copy minor creasing.

Paperback. Zustand: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDVery good, Some Creasing.

Paperback. Zustand: Very good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDHealth & Fitness; very good trade paperback, small price sticker on back, some creases, tips bumped, clean pages, prompt shipping with tracking.

Trade Paperbac. Zustand: Very Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDDiets & Dieting: Very Good trade Paperback, Creasing to Cover, Tips Bumped, Clean Pages, Prompt Shipping with Tracking.

Soft cover. Zustand: Fine. 1st Edition. NO markings/writings on text. All pages are clean and intact. Front and back cover in excellent condition: Like new! **WILL SHIP WITHIN 24-48 HOURS WITH TRACKING**.

Softcover. Zustand: As New. Companion to The South Beach Diet, this is a food guide for your favourite foods.

Paperback. Zustand: Very Good. 160 pages. You Don't Have to Give Up Fat or Carbs-- You Just Need to Choose the Right On es!All fats and carbohydrates aren't created equal. The good kinds nouris h your body as they help you lose weight. The bad kinds--found in sugary, fatty foods like doughnuts, snack foods, and fast-food meals--damage your body's abili ty to burn off what you eat. Worse, eating them actually triggers cravings and m akes you even hungrier!On the South Beach Diet, by best-selling author an d Miami Beach cardiologist Arthur Agatston, M.D., you eat plenty of good carbs a nd good fats--delicious, healthy foods that crush cravings, curb overeating, and leave you satisfied rather than starving. And now, with The South Beach Diet Go od Fats/Good Carbs Guide, you have all the information you'll need to make the r ight meal choices--anytime, anywhere.This Guide Does All the Work--More T han 1,200 Food Listings at Your FingertipsYou'll know at a glance if a food is compatible with the South Beach Diet--each entry lists its carbohydrate, suga r, and fat grams, plus all the foods are ranked Good, Limited, Very Limited , or Avoid, according to the nutritional principles Dr. Agatston explains in his introduction. Packed with essential information, food lists, shopping tips, meal makeovers, a Dining-Out Guide to stay on track at your favorite restaurants , and more, The South Beach Diet Good Fats/Good Carbs Guide is your key to lifel ong health and weight loss. …