Isbn: 9781578261352 - body sculpting bible for abs: women's edition : featuring the 14-day ab sculpting workouts (the body sculpting bible for abs) (11 Ergebnisse)

Paperback. Zustand: Good. The Body Sculpting Bible for Abs: Women's EditionIncludes Free DVD The follow-along DVD designed to help every woman get that toned and slender waistline. The Body Sculpting Bible for Abs: Women's Edition shows women how to get the abs she wants.and her man desires. The abdominal muscles, stomach, and waistline are targeted in this unique book and DVD combo, featuring the best exercises, the best nutrition plan, and the best training schedule out there. The invigorating 14-day program includes a follow-along DVD to jumpstart the break-in workout. Combining traditional and trendy exercises, this book uses the periodization principle to teach a quick, easy way to burn body fat and create a slender but toned waist. Inside you'll find: - just-for-women features like a focus on reducing body fat and motivation techniques - dozens of specially selected abdominal exercises, from traditional crunches to stability and medicine balls - an all-new 30-minute follow-along DVD to keep you motivated The Body Sculpting Bible for Abs: Women's Edition has everything that made the original editions so popular, without the gimmicks, diet pills, or gadgets.…

Paperback. Zustand: Very Good. The Body Sculpting Bible for Abs: Women's EditionIncludes Free DVD The follow-along DVD designed to help every woman get that toned and slender waistline. The Body Sculpting Bible for Abs: Women's Edition shows women how to get the abs she wants.and her man desires. The abdominal muscles, stomach, and waistline are targeted in this unique book and DVD combo, featuring the best exercises, the best nutrition plan, and the best training schedule out there. The invigorating 14-day program includes a follow-along DVD to jumpstart the break-in workout. Combining traditional and trendy exercises, this book uses the periodization principle to teach a quick, easy way to burn body fat and create a slender but toned waist. Inside you'll find: - just-for-women features like a focus on reducing body fat and motivation techniques - dozens of specially selected abdominal exercises, from traditional crunches to stability and medicine balls - an all-new 30-minute follow-along DVD to keep you motivated The Body Sculpting Bible for Abs: Women's Edition has everything that made the original editions so popular, without the gimmicks, diet pills, or gadgets. …

Paperback. Zustand: Very Good. Women's Ed. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting.

Zustand: Very Good. Women's Ed. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Women's Ed. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Very Good. Women's Ed. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.

Paperback. Zustand: Brand New. 120 pages. 10.00x8.25x0.25 inches. In Stock.