Isbn: 9781573244787 - joy factor: 10 sacred practices for radiant health (holistic health through alternative medicine, fitness, and diet for the everyday person) (10 Ergebnisse)

Paperback. Zustand: Good. Holistic Health for the Mind and BodyThis combination book/workbook is sure to be a welcome companion to anyone seeking to bring vitality and radiant health into their lives.--Neal Barnard, founder and president, Physicians Committee for Responsible MedicineThe Joy Factor explores the mind-body connection of holistic health in a way that anyone can understand. With simple, easy-to-implement practices, you'll be looking--and feeling--healthier in no time. Mind your mind to mind your body. Have you ever been physically fine but felt bad all the same? A pioneer of the mind-body-spirit approach to wellness, author Susan Smith Jones knows that health starts with your heart--and not your physical one. A positive mindset and a spirit of gratitude sets the groundwork for a more holistic healing of both the body and the mind. Illuminated through sacred practices like breathwork, visualizations, community work, and more, discover a sense of wonder and a youthful zest for life--no matter your age. Embrace holistic health in everyday life choices. Discover the benefits of eating a plant-based, whole food diet and how easily exercise becomes a part of your daily routine when you find activities you love to do. After all, it's the simple things we do for ourselves and our community every day that make us glow with good health--it's not all about me; it's about how me meets the world.Inside The Joy Factor, discover: Recipes, tips, and tricks for healing with food through plant-based and whole foodsAn herbal medicine guide with recipes and explanations of natural remediesHow to keep a healthy, vibrant, and youthful mindset through meditations, prayer practice, and moreIf you like holistic health books like Radical Longevity, The Mindbody Prescription, or Eat to Beat Disease, you'll love The Joy Factor.…

Paperback. Zustand: Very Good. Holistic Health for the Mind and BodyThis combination book/workbook is sure to be a welcome companion to anyone seeking to bring vitality and radiant health into their lives.--Neal Barnard, founder and president, Physicians Committee for Responsible MedicineThe Joy Factor explores the mind-body connection of holistic health in a way that anyone can understand. With simple, easy-to-implement practices, you'll be looking--and feeling--healthier in no time. Mind your mind to mind your body. Have you ever been physically fine but felt bad all the same? A pioneer of the mind-body-spirit approach to wellness, author Susan Smith Jones knows that health starts with your heart--and not your physical one. A positive mindset and a spirit of gratitude sets the groundwork for a more holistic healing of both the body and the mind. Illuminated through sacred practices like breathwork, visualizations, community work, and more, discover a sense of wonder and a youthful zest for life--no matter your age. Embrace holistic health in everyday life choices. Discover the benefits of eating a plant-based, whole food diet and how easily exercise becomes a part of your daily routine when you find activities you love to do. After all, it's the simple things we do for ourselves and our community every day that make us glow with good health--it's not all about me; it's about how me meets the world.Inside The Joy Factor, discover: Recipes, tips, and tricks for healing with food through plant-based and whole foodsAn herbal medicine guide with recipes and explanations of natural remediesHow to keep a healthy, vibrant, and youthful mindset through meditations, prayer practice, and moreIf you like holistic health books like Radical Longevity, The Mindbody Prescription, or Eat to Beat Disease, you'll love The Joy Factor.…

Zustand: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Zustand: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

Paperback. Zustand: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.

Paperback. Zustand: Brand New. 272 pages. 8.50x5.50x0.75 inches. In Stock.

Taschenbuch. Zustand: Neu. Neuware - Holistic Health for the Mind and Body"This combination book/workbook is sure to be a welcome companion to anyone seeking to bring vitality and radiant health into their lives."Neal Barnard, founder and president, Physicians Committee for Responsible MedicineThe Joy Factor explores the mind-body connection of holistic health in a way that anyone can understand. With simple, easy-to-implement practices, you'll be lookingand feelinghealthier in no time.Mind your mind to mind your body. Have you ever been physically fine but felt bad all the same A pioneer of the mind-body-spirit approach to wellness, author Susan Smith Jones knows that health starts with your heartand not your physical one. A positive mindset and a spirit of gratitude sets the groundwork for a more holistic healing of both the body and the mind. Illuminated through sacred practices like breathwork, visualizations, community work, and more, discover a sense of wonder and a youthful zest for lifeno matter your age.Embrace holistic health in everyday life choices. Discover the benefits of eating a plant-based, whole food diet and how easily exercise becomes a part of your daily routine when you find activities you love to do. After all, it's the simple things we do for ourselves and our community every day that make us glow with good healthit's not 'all about me'; it's about how "me" meets the world.Inside The Joy Factor, discover:- Recipes, tips, and tricks for healingwith food through plant-based and whole foods- An herbal medicine guide with recipes and explanations ofnatural remedies- How to keep a healthy, vibrant, and youthful mindset through meditations, prayer practice, and moreIf you like holistic health books like Radical Longevity, The Mindbody Prescription, or Eat to Beat Disease, you'll love The Joy Factor.…

Kartoniert / Broschiert. Zustand: New. &Uumlber den AutorSusan Smith Jones, MS, PhD, is a leading voice in America and worldwide in the fields of health and fitness, personal growth, optimal nutrition, natural remedies, longevity, balanced living, and human potenti.

Zustand: Hervorragend. Zustand: Hervorragend | Seiten: 272 | Sprache: Englisch | Produktart: Bücher | A pioneer of the mind-body-spirit approach to health and wellness, Susan Smith Jones, teaches readers 10 simple practices that will keep them looking and feeling healthy, vibrant, and youthful for life. These include cultivating joy; staying adventurous and childlike; making physical activity a part of everyday life (by finding activities that you love); eating natural foods, with an emphasis on raw and plant-based foods; engaging in breathwork, prayer practice, dreamwork, and more. What sets The Joy Factor apart is its emphasis not only on the things we do for ourselves but the things we do in community that make us feel most alive and at our peak. Its not all about me; its about how me meets the worldthe simple, everyday things we can do to glow with good health.…