Isbn: 9781572246287 - the dialectical behavior therapy skills workbook for bipolar disorder: using dbt to regain control of your emotions and your life (new harbinger self-help workbook) (13 Ergebnisse)

Zustand: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.

Zustand: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

Paperback. Zustand: Very Good. Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that you're at the mercy of your emotions. Some of these methods may work; others might do more harm than good. The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder will help you integrate your coping skills with a new and effective dialectical behavior therapy (DBT) plan for living well with bipolar disorder.The four DBT skills you'll learn in this workbook-mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness-will help you manage your emotional ups and downs and minimize the frequency and intensity of depressive and manic episodes. By using this book in conjunction with medication and professional care, you'll soon experience relief from your bipolar symptoms and come to enjoy the calm and confident feeling of being in control.Learn mindfulness and acceptance skillsCope with depressive and manic episodes in healthy waysManage difficult emotions and impulsive urgesMaintain relationships with friends and family members. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. …

PAP. Zustand: New. New Book. Shipped from UK. Established seller since 2000.

Paperback. Zustand: Brand New. 1st edition. 233 pages. 9.80x7.90x0.60 inches. In Stock.

Zustand: New. pp. viii + 233 Illus.

Zustand: New. 2009. 1st Edition. Paperback. The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder provides readers with DBT skills such as mindfulness, emotion regulation, and radical acceptance to help them move away from the destructive behaviors that often accompany bipolar disorder. Num Pages: 240 pages, black & white illustrations. BIC Classification: JM; VFJP. Category: (G) General (US: Trade). Dimension: 253 x 204 x 13. Weight in Grams: 528. . . . . . Books ship from the US and Ireland.…

Zustand: New. In.

Taschenbuch. Zustand: Neu. Neuware - Even if you've just been diagnosed with bipolar disorder, it's likely that you've been living with it for a long time. You've probably already developed your own ways of coping with recurring depression, the consequences of manic episodes, and the constant, uncomfortable feeling that you're at the mercy of your emotions. Some of these methods may work; others might do more harm than good. The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder will help you integrate your coping skills with a new and effective dialectical behavior therapy (DBT) plan for living well with bipolar disorder.The four DBT skills you'll learn in this workbook-mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness-will help you manage your emotional ups and downs and minimize the frequency and intensity of depressive and manic episodes. By using this book in conjunction with medication and professional care, you'll soon experience relief from your bipolar symptoms and come to enjoy the calm and confident feeling of being in control.Learn mindfulness and acceptance skillsCope with depressive and manic episodes in healthy waysManage difficult emotions and impulsive urgesMaintain relationships with friends and family members. …

Zustand: NEW.

Zustand: Very Good.

Kartoniert / Broschiert. Zustand: New. The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder provides readers with DBT skills such as mindfulness, emotion regulation, and radical acceptance to help them move away from the destructive behaviors that often accompany bipolar disorde.

Taschenbuch. Zustand: Neu. The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder | Using DBT to Regain Control of Your Emotions and Your Life | Sheri van Dijk | Taschenbuch | Kartoniert / Broschiert | Englisch | 2009 | New Harbinger Publications | EAN 9781572246287 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu.…